coolkim - Member

coolkim

Joined February 2014

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Weight History

Start Weight

125.0 lb

Lost so far: 10.0 lb

Current Weight

115.0 lb
Performance: losing 0.1 lb a week

Goal Weight

115.0 lb

Still to go: 0 lb

coolkim's Weight History

Healthy Vegan Challenge

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g

A hearty, filling and tasty low fat soup.

cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g

An easy, healthy and very tasty tomato soup made from fresh ingredients.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g

Healthy and delicious Indian inspired dhal.

view complete cookbook

	1 serving Roasted Butternut Squash
	1 serving Olafsons Naan Bread
	1 serving McDonald's French Fries (Small)
	Walking (brisk) - 4/mph
	Desk Work
	Dance (fast step, aerobic)