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claudineboyd
claudineboyd
Joined February 2013
Posts
43
Following
3
Followers
2
Weight History
Start Weight
154.0 lb
Lost so far:
13.0 lb
Current Weight
167.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
32.0 lb
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claudineboyd's Weight History
view claudineboyd's complete history
claudineboyd's Latest Member Challenges
203
Ten Pounds in a Month II
status:
Completed
ended:
26 Aug 13
view progress
18
Slim Summer
status:
Completed
ended:
16 Sep 13
view progress
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Following
Barefoot Duchess
last weighin:
steady
ladyjazzish
last weighin:
steady
keysha khol
last weighin:
losing 1.0 lb a week
claudineboyd's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 138kcal | fat: 3.44g | carbs: 27.08g | prot: 4.25g
Curried Pumpkin Soup
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
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claudineboyd's Latest Posts
weight not moving
Although you may be eating the right things, you have to pay attention to portions. You have to count the servings or you may still end up having too many calories in your healthy meals. count portions and you'll see a difference. Good luck!
posted
07 Jun 2013, 13:45
weight not moving
this same thing happened to me when i started. I just changed my work out strategy. changed what i was eating , and in essence restructured my plan and the scale started moving again.
posted
04 Jun 2013, 21:39
claudineboyd has submitted 2 posts
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claudineboyd's Recent Food & Exercise
1 1/2 cups Sweetened Almond Milk
1 1/2 servings General Mills Cheerios (Cup)
1 serving Wal-Mart Fresh Pineapple
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
view diet calendar
claudineboyd's Groups
Heavy Hitting "Older" Moms (100+ to lose)
For "older" (30+) moms with kids at home who need to find creative ways to shed the pounds.
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