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18
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Slim Summer
Summer seems like the hardest time to lose weight. Let's try together. Challenge ends a few days before fall begins.
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73
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10 Lbs at a Time
Redefine your food and fitness lifestyle with small attainable goals for sustained health.
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223
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500 to 1500 Calories a day
Dieting is hard work! Aim for low calorie intake if you go over there is always the extra allowance. (Even the next day!)
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