Start Weight:(09 May 10) 187.0 lb
Current Weight:(08 Nov 10) 185.0 lb
Goal Weight:140.0 lb
following: Simeon's Protocol (HCG)
performance: gaining 1.2 lb a week

FatSecret member since: 31 Jan 08

cherylmom's Weight History

cherylmom's Latest Member Challenges

  Fifteen for Fall
status: Completed
ended: 27 Oct 09
view progress
  Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress

cherylmom's Buddies

on diet The GI diet
not sharing weight
last weighin: losing 1.7 lb a week Down
on diet The GI diet
last weighin: steady Steady
cherylmom has 3 buddies

cherylmom's Latest Photos

in group
40's with 25-50 lbs to Lose
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cherylmom's Cookbook

cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.39g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
cals: 367kcal | fat: 9.27g | carbs: 51.47g | prot: 23.35g
Cabbage Rolls with Tomato Sauce
Healthy and delicious beef cabbage rolls with brown rice and tomato sauce.
cals: 249kcal | fat: 4.97g | carbs: 28.57g | prot: 23.41g
Chicken Taco Soup
Delicious kickin' chicken taco soup.
cals: 229kcal | fat: 4.62g | carbs: 31.67g | prot: 15.99g
Chicken, Tomatoes and Rice Gumbo
A one pan meal that's a mishmash of goodness.
view complete cookbook

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cherylmom's journal

25 August 2009

I have to get back on track I have not been to the gym since may when I broke my foot and it really shows.
on diet The GI diet  

14 April 2009

I can't even begin to tell you what I felt like when I stepped on the scale and am 157. I am only 7 pounds from my goal. It has been so hard to stay ...
on diet The GI diet  

cherylmom's Recent Food & Exercise

cherylmom's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

cherylmom's Recent Activity

cherylmom's Own Activity

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cherylmom's Buddies

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Other Member Diet Recent Activity

robscastle commented on Jadsl's Journal Entry.
170365 updated their Food Diary.
johnmccarthy recorded a Weight Entry at 221.0 lb.
pennym1 supported vazjak's Weight Entry.
Natália Siqueira updated their Food Diary.
Ckmt recorded a Journal Entry.
rochellj recorded a Weight Entry at 130.0 lb.
Jennmac24 updated their Exercise Diary.