busymumofthreeplusdog

Start Weight:(21 Jun 11) 214.0 lb
Current Weight:(31 Dec 11) 172.0 lb
Goal Weight:154.0 lb
following: busymumofthreeplusdog 's own diet
performance: losing 1.7 lb a week

Hi as the title says busymumofthreeplusdog. I have Heather(9), Fergus(almost6) and Murdo(almost3) and the dog is a spotty dalmatian called Henry(5).
Been married to John for almost 13 years and happily so. He is one of lifes good guys!
I ve been dieting most of my life and I am sick of it! I have had lots of success.Leading up to the wedding i lost around 3 stone but by the time i came back from honeymoon i had put on a whole stone and by the following year i was heavier than before i had started the wedding diet. After having fergus i lost 4 and half stone but then put it back on when pregnant with Murdo, i expected just to loose it again but i didnt. Anyway I am sick of dieting so i decided that as i will turn 40 this year i WILL loose the weight once and for all! So i am on the GI diet and have signed up for the Moonwalk in June in Edinburgh and am in training for that. So far its working well and i have lost almost a stone and a half since Jan. Unfortunately i will not be target weight by my birthday in April unless anyone knows of a way to loose 5 stone in approx 9 weeks??? However with some determination i intend to be a lot closer to my target weight by the Moonwalk and at target by the end of the year!!!! So here it goes onwards and downwards..............

FatSecret member since: 11 Jan 08

busymumofthreeplusdog 's Weight History


busymumofthreeplusdog 's Latest Member Challenges

68
  Feel the Heat Six Pounds in Four Weeks
status: Completed
ended: 24 Aug 09
view progress
 
  
66
  Common Sense Challenge
status: Completed
ended: 25 Oct 08
view progress
 


busymumofthreeplusdog 's Buddies

MalibuBaby
last weighin: losing 0.2 lb a week Down
 
dusty2
on diet The GI diet
not sharing weight
MoonLite
last weighin: losing 0.5 lb a week Down
 
tinylion
not sharing weight


busymumofthreeplusdog 's Cookbook

cals: 238kcal | fat: 8.78g | carbs: 5.96g | prot: 33.55g
Spinach Eggs
An egg substitute scramble for breakfast that's hot and healthful.
cals: 635kcal | fat: 9.20g | carbs: 87.12g | prot: 52.53g
Four Bean Soup
An easy and healthy low fat, good carbs soup.
cals: 280kcal | fat: 15.20g | carbs: 36.26g | prot: 7.34g
Aubergine Tikka
A vegetarian tikka masala.
cals: 106kcal | fat: 7.20g | carbs: 9.87g | prot: 3.11g
Zucchini with Mushroom Tomato Sauce
A very flavorful vegetable dish, that will certainly make you drool.
cals: 315kcal | fat: 15.42g | carbs: 46.47g | prot: 10.76g
Turkish Salad
Tasty, colorful and full of goodness.
view complete cookbook

busymumofthreeplusdog 's Latest Posts

Word Association
Gomez ....... as in the Addams family?
posted 03 Aug 2009, 15:17
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Its me slinking back(thanks for the kick !)
Im afraid to say my little holiday has done big damage and im back up to 199 which is baaaaaad!!
I've missed a few challenges and stuff so will try to catch up and get back on track, its been very hard but hey im here!Very Happy
posted 28 Jul 2008, 14:06
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Oh dwhummers i can identity with that. My kids are now on their long summer holiday and my routine has completely gone.

I am admitting to another 2 lb gain this week. I am struggling so much and have done for weeks. I am still to determined to do this. I have been here before, lost 2-3 stone then lost the motivation and before i know it its back on.Evil or Very Mad

Have got a lot on over the next two weeks so i dont expect to be logging on much or to be loosing anything but i will try damage limitation.Smile

I do intend to keep the walking going tho it is getting tougher now that i feel i dont have a goal to work towards. Im not really one for sit-ups or press ups or stuff like that but... i will try, for you guys!

SO to those of you who are doing well Fantastic work and well done. to the rest of us a big kick up the rear end and lets get going...........
posted 15 Jul 2008, 07:16
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Have ate better today and yesterday.
Got out for very brisk walk lasting 86 mins.Very Happy

Forgot to do the tape measure thing - hold on and i will do it now! YIPES 43! WAsnt expecting it to be that high! Still onwards and downwards!
posted 08 Jul 2008, 15:08
50 LB WEIGHT LOSS CHALLENGE - WELCOME
Crying or Very sadSorry guys i feel like im letting the side down cos im really not doing what i should be just now. I am not going to weigh in this week. Im back on the plan today and hoping i can get back on track this week. Im concerned that the kids are now off school on their holidays so my routine will go to pot and this is the point where i have lost it in the past and gradually put back on everyhting that ive lost. Am determined that will not happen this time!!!!!!


Have still been walking tho not as much as usual. Went out yesterday, just me and the dog and got soaked! Have a walk planned for tomorrow night. I think i need to set myself a little challenge for the end of the holidays. I am liking the idea of including the waist measurements so im off to do that now.

Catch you all later
posted 07 Jul 2008, 14:48
view all busymumofthreeplusdog 's posts

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busymumofthreeplusdog 's journal

31 December 2011

Dukan works for me!
on diet busymumofthreeplusdog 's own diet  losing 1.7 lb a week

23 July 2011

slowly but surely......
on diet busymumofthreeplusdog 's own diet  losing 0.7 lb a week

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Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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busymumofthreeplusdog 's Buddies

MalibuBaby recorded a Weigh In at 258.8 lb.

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