Start Weight:(20 Sep 10) 212.0 lb
Current Weight:(09 Sep 14) 206.1 lb
Goal Weight:145.0 lb
following: Nutri-Med
performance: gaining 0.8 lb a week

FatSecret member since: 02 Mar 10

chaplainswife's Weight History

chaplainswife's Latest Member Challenges

  lose 30 lbs for the new year
status: Completed
ended: 13 Dec 10
view progress
  24lb Challenge
status: Completed
ended: 29 May 10
view progress

chaplainswife's Buddies

last weighin: losing 1.4 lb a week Down
last weighin: losing 2.2 lb a week Down
chaplainswife has 2 buddies

chaplainswife's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 171kcal | fat: 8.89g | carbs: 19.93g | prot: 3.35g
Oatmeal Bacon Cookies
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
view complete cookbook

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chaplainswife's journal

20 October 2012

Want to lose lots of weight fast!!!!! I know the secret......ORAL SURGERY.....
on diet Nutri-Med  

20 September 2010

Started Sensa three days ago and it really seems to be working so far. Just sprinkle sensa on EVERYTHING you eat and your appitite decreases because of ...
on diet Nutri-Med  

chaplainswife's Recent Food & Exercise

chaplainswife's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

chaplainswife's Recent Activity

chaplainswife's Own Activity

No recent activity.

chaplainswife's Buddies

madanjen supported skwhite's Journal Entry.

Other Member Diet Recent Activity

nucromer commented on elifeliif's Journal Entry.
shanice supported Lazgbraga's Weigh In.
AditThom recorded a Weigh In at 178.2 lb.
tatoke recorded a Weigh In at 123.0 lb.
Lazgbraga recorded a Weigh In at 184.1 lb.
awesome recorded a Weigh In at 165.3 lb.
Mousy1109 supported shanice's Journal Entry.
pepito9 recorded a Weigh In at 222.7 lb.