chaplainswife
Joined March 2010
Posts
133
Following
2
Followers
2
Weight History

Start Weight
212.0 lb
Lost so far: 5.9 lb

Current Weight
206.1 lb
Performance: gaining 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 61.1 lb

chaplainswife's Weight History


chaplainswife's Latest Member Challenges

115
  lose 30 lbs for the new year
status: Completed
ended: 13 Dec 10
view progress
 
  
58
  24lb Challenge
status: Completed
ended: 29 May 10
view progress
 


Following

madanjen
last weighin: losing 1.5 lb a week Down
 
rnbigguy
last weighin: gaining 0.5 lb a week Up


chaplainswife's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 171kcal | fat: 8.89g | carbs: 19.93g | prot: 3.35g
Oatmeal Bacon Cookies
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
view complete cookbook

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Members


chaplainswife's journal

20 October 2012

Want to lose lots of weight fast!!!!! I know the secret......ORAL SURGERY.....
on diet Nutri-Med  

20 September 2010

Started Sensa three days ago and it really seems to be working so far. Just sprinkle sensa on EVERYTHING you eat and your appitite decreases because of ...
on diet Nutri-Med  

chaplainswife's Recent Food & Exercise


chaplainswife's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

chaplainswife's Recent Activity

chaplainswife's Own Activity

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Following

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Other Member Diet Recent Activity

PRodzGuillaume recorded a Weight Entry at 195.0 lb.
FABIANA BORGES recorded a Weight Entry at 212.1 lb.
elisadorantes commented on diana80lopez's Journal Entry.
Simonestt recorded a Weight Entry at 164.0 lb.
Judyrose1997 commented on Bluecoaster's Weight Entry.
Jenibeann supported Judyrose1997's Journal Entry.
Sharons Victory recorded a Weight Entry at 263.0 lb.
unbrokengem recorded a Weight Entry at 186.3 lb.