Start Weight:(20 Sep 10) 212.0 lb
Current Weight:(09 Sep 14) 206.1 lb
Goal Weight:145.0 lb
following: Nutri-Med
performance: gaining 0.8 lb a week

FatSecret member since: 02 Mar 10

chaplainswife's Weight History

chaplainswife's Latest Member Challenges

  lose 30 lbs for the new year
status: Completed
ended: 13 Dec 10
view progress
  24lb Challenge
status: Completed
ended: 29 May 10
view progress

chaplainswife's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 1.4 lb a week Down
chaplainswife has 2 buddies

chaplainswife's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 443kcal | fat: 22.63g | carbs: 35.79g | prot: 26.84g
Chicken and Broccoli Braid
Beautiful braided crescent roll with chicken and broccoli.
cals: 171kcal | fat: 8.89g | carbs: 19.93g | prot: 3.35g
Oatmeal Bacon Cookies
The ultimate breakfast cookie with eggs, bacon, oatmeal and cinnamon sugar.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 346kcal | fat: 15.20g | carbs: 20.02g | prot: 26.17g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
view complete cookbook

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chaplainswife's journal

20 October 2012

Want to lose lots of weight fast!!!!! I know the secret......ORAL SURGERY.....
on diet Nutri-Med  

20 September 2010

Started Sensa three days ago and it really seems to be working so far. Just sprinkle sensa on EVERYTHING you eat and your appitite decreases because of ...
on diet Nutri-Med  

chaplainswife's Recent Food & Exercise

chaplainswife's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

chaplainswife's Recent Activity

chaplainswife's Own Activity

No recent activity.

chaplainswife's Buddies

madanjen recorded a Journal Entry and a Weigh In at 216.0 lb.

Other Member Diet Recent Activity

Dootney recorded a Weigh In at 150.0 lb.
Jeff Bleininger recorded a Weigh In at 172.0 lb.
rodgav recorded a Weigh In at 161.0 lb.
MightyFull supported zarchasmpgmr's Journal Entry.
pickscrape recorded a Weigh In at 195.6 lb.
annmarie1987 supported Mayhem78's Journal Entry.
Larrywh recorded a Weigh In at 180.3 lb.
mrprofe recorded a Journal Entry and a Weigh In at 200.0 lb.