| January 2013 |
| Thu 3rd: |
127 *
|
13%
|
fat: 4.57g |
| |
protein: 1.64g |
| |
carbs: 21.63g |
|
-
|
-
|
| Wed 2nd: |
1242 *
|
124%
|
fat: 35.75g |
| |
protein: 35.70g |
| |
carbs: 214.05g |
|
-
|
-
|
| Tue 1st: |
996 *
|
99%
|
fat: 27.23g |
| |
protein: 36.46g |
| |
carbs: 164.53g |
|
2717*
|
 1721
|
| December 2012 |
| Mon 31st: |
970 *
|
97%
|
fat: 47.27g |
| |
protein: 62.15g |
| |
carbs: 89.84g |
|
2757*
|
1787
|
| Sun 30th: |
664 *
|
66%
|
fat: 15.62g |
| |
protein: 59.57g |
| |
carbs: 80.82g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
225 *
|
22%
|
fat: 2.59g |
| |
protein: 5.57g |
| |
carbs: 50.19g |
|
-
|
-
|
| Tue 23rd: |
1522 *
|
152%
|
fat: 31.05g |
| |
protein: 36.64g |
| |
carbs: 296.13g |
|
2642*
|
1120
|
| Mon 22nd: |
1616 *
|
161%
|
fat: 60.96g |
| |
protein: 46.82g |
| |
carbs: 223.44g |
|
2555*
|
939
|
| Sun 21st: |
1029 *
|
102%
|
fat: 25.19g |
| |
protein: 27.64g |
| |
carbs: 193.38g |
|
-
|
-
|
| Sat 20th: |
1165 *
|
116%
|
fat: 27.18g |
| |
protein: 37.64g |
| |
carbs: 209.38g |
|
-
|
-
|
| Fri 19th: |
929 *
|
93%
|
fat: 25.57g |
| |
protein: 29.14g |
| |
carbs: 155.13g |
|
-
|
-
|
| Thu 18th: |
827 *
|
82%
|
fat: 8.39g |
| |
protein: 24.35g |
| |
carbs: 183.28g |
|
-
|
-
|
| Thu 11th: |
584 *
|
58%
|
fat: 11.69g |
| |
protein: 18.64g |
| |
carbs: 106.13g |
|
-
|
-
|
| Wed 10th: |
1600 *
|
159%
|
fat: 69.25g |
| |
protein: 53.64g |
| |
carbs: 198.83g |
|
-
|
-
|
| Mon 8th: |
420 *
|
42%
|
fat: 7.68g |
| |
protein: 11.64g |
| |
carbs: 83.88g |
|
-
|
-
|
| Sun 7th: |
1116 *
|
111%
|
fat: 38.48g |
| |
protein: 60.11g |
| |
carbs: 142.13g |
|
-
|
-
|
| Sat 6th: |
2556 *
|
255%
|
fat: 97.52g |
| |
protein: 106.61g |
| |
carbs: 326.37g |
|
-
|
-
|
| Fri 5th: |
991 *
|
99%
|
fat: 10.94g |
| |
protein: 38.02g |
| |
carbs: 204.23g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
120 *
|
7%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 22nd: |
2117 *
|
125%
|
fat: 92.78g |
| |
protein: 70.68g |
| |
carbs: 269.58g |
|
-
|
-
|
