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ccj33
ccj33
Joined February 2010
Posts
23
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
3.0 lb
Current Weight
177.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
27.0 lb
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ccj33's Weight History
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ccj33's Latest Member Challenges
247
Pre Christmas 30 pound challenge
status:
Completed
ended:
10 Oct 10
view progress
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ccj33's Cookbook
cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 28kcal | fat: 1.02g | carbs: 3.42g | prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g
Corn Casserole
A delicious baked corn treat with sour cream and cheddar cheese.
cals: 118kcal | fat: 7.02g | carbs: 5.91g | prot: 8.56g
Zucchini Casserole
Great for summertime gardeners!
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ccj33's Recent Food & Exercise
1 serving Instant Oatmeal - Plain
1 serving Chicken Tikka Masala and Basmati Rice
1 yellow tomatoes
Walking (brisk) - 4/mph
Desk Work
Driving
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ccj33's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
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