InChristAlone's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 143.0 lb
Phase 1: Detox Phase:
03 May 10 155.0 lb Up Not Applicable
20 Apr 10 151.0 lb Down Reasonably Well
15 Apr 10 151.8 lb Down 100%
13 Apr 10 157.6 lb Up Reasonably Well
26 Mar 10 155.2 lb Down Reasonably Well
17 Mar 10 162.0 lb Up Not Applicable
14 Jan 08 130.2 lb Down Reasonably Well
11 Jan 08 131.2 lb Down Reasonably Well
09 Jan 08 132.4 lb Down Reasonably Well
20 Dec 07 133.4 lb Down Reasonably Well
16 Dec 07 135.6 lb Down Reasonably Well
01 Nov 07 138.0 lb Down 100%
28 Sep 07 141.0 lb Down Reasonably Well
17 Sep 07 149.0 lb Up Not Applicable
30 Aug 07 138.8 lb Down Reasonably Well
13 Aug 07 144.6 lb Up Not Applicable
26 Jul 07 139.2 lb Down Poorly
19 Jul 07 140.8 lb Down Reasonably Well
12 Jul 07 144.6 lb Up Not Applicable
27 Jun 07 137.2 lb Down Reasonably Well
18 Jun 07 141.0 lb Steady Not Applicable
30 May 07 141.0 lb Up Not Applicable
25 May 07 137.4 lb Down Reasonably Well
19 May 07 138.0 lb Down Reasonably Well
11 May 07 139.0 lb Down 100%
09 May 07 143.0 lb Start Not Applicable

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Fat Smash Diet



InChristAlone's Recent Activity

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InChristAlone's Buddies

mcarthey joined challenge 6 min total body toning.

Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.