carrienelson74

Start Weight:(27 Jan 11) 160.0 lb
Current Weight:(21 Feb 11) 153.0 lb
Goal Weight:130.0 lb
following: carrienelson74's own diet
performance: gaining 1.0 lb a week

I am a 36 yr old female last yr i weighed 209 and was totally miserable. One of my friends bought a treadmill and of course i bought one to. I did it for 30 min in the am and 30 min in the pm and got down to 160lbs.Ive been eating better and having smaller portions.Its still really hard especially since I LOVE SWEETS!I got burned out for a couple of mths and 2 weeks ago i got back on track with walking and running and eating better again hope to loose that last 30 lbs i cant seem to get down lower than 160.

FatSecret member since: 27 Jan 11

carrienelson74's Weight History


carrienelson74's Latest Member Challenges

157
  LOSE 20 POUNDS IN 5 WEEKS! :DDD
status: Completed
ended: 14 Feb 11
view progress
 
 


carrienelson74's Buddies

Hoser
last weighin: losing 0.4 lb a week Down
 
littlelady_bird
last weighin: losing 0.8 lb a week Down
Atwaterk
not sharing weight
 
ysurely
last weighin: losing 0.1 lb a week Down


carrienelson74's Cookbook

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
cals: 210kcal | fat: 6.91g | carbs: 28.33g | prot: 9.24g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 236kcal | fat: 10.22g | carbs: 11.02g | prot: 21.28g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
view complete cookbook

carrienelson74's Latest Posts

servings
i HAD THE SAME QUESTION HOW FUNNY. ALL THE RECIPES ON FAT SECRET DONT SPECIFY AND IT MAKES IT HARD N OF COURSE I WAS NEVER GOOD AT MATH LOL. I WISH THEY ALL SPECIFIED!
posted 20 Feb 2011, 13:32
Advice on Buying a Treadmill??
I have a proform crosswalk/caliber it has 4 workouts inclines to ten and the speed goes to ten too and it has a fan.I love it and have had no problems at all with it best of all i bought it on craigs list for 100.00 ive been soooo happy with it! It also folds up and has the cross country arm poles. GOOD LUCK(:
posted 20 Feb 2011, 13:12
?
IM COURIOUS WHAT I SHOULD WATCH MORE CLOSER AND TRY TO KEEP DOWN SO I CAN LOOSE THIS LAST 25 LBS, CARBS, SUGAR, OR FATS PLEASE HELP????????
posted 16 Feb 2011, 12:44
(:
GOOD LUCK TO ALL MY BUDDIES TODAY!
posted 16 Feb 2011, 12:40
WHY
NO,NO,NO HEALTHY! U HAVE TO DO THIS U R THE ONE THAT CONTROLLS WHATEVER GOES INTO UR MOUTH! MAKE THEM GOOD CHOICES THANK ME LATER LOL!
posted 11 Feb 2011, 15:23
view all carrienelson74's posts

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carrienelson74's journal

22 February 2011

GOOD LUCK TO EVERYONE TODAY! STILL STAYING ON TRACK FEELS SOOO GOOD.FEELS SO GOOD TO BE HEALTHY AND HAPPY(: I WISH SWEETS WERE HEALTHY BUT OF COURSE T ...

21 February 2011

IM NOT GETTING DISCOURAGED ABOUT A STUPID 1 POUND WEIGHT GAIN,ILL KEEP DOING WHAT IM DOING AND NOT GIVING UP! STILL DOING EVERYTHING RIGHT HEALTHY EATING ...
on diet carrienelson74's own diet  gaining 1.0 lb a week

carrienelson74's Recent Food & Exercise

carrienelson74's Recent Activity

carrienelson74's Own Activity

No recent activity.

carrienelson74's Buddies

Hoser updated their Food Diary.

Other Member Diet Recent Activity

alsi recorded a Weigh In at 162.0 lb.
claesmariepaule recorded a Weigh In at 192.2 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
ochkova updated their Exercise Diary.
karenromiaih2002 replied to their challenge post - 5;2 CHALLENGE.
nb girl started a new forum topic - Free Kindle Book at the moment.
ankitkumar recorded a Weigh In at 132.3 lb.
Upapa Epops replied to karenromiaih2002's challenge post - 5;2 CHALLENGE.