carriekimmel - Member

carriekimmel

Joined October 2011

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Weight History

Start Weight

176.0 lb

Lost so far: 16.0 lb

Current Weight

160.0 lb
Performance: losing 6.4 lb a week

Goal Weight

145.0 lb

Still to go: 15.0 lb

carriekimmel's Weight History

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carriekimmel's Latest Member Challenges

170

100 Daily Crunches

status:	Completed
ended:	23 Mar 12
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170

15 pounds in 2 months!

status:	Completed
ended:	26 Nov 11
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	evanwagoner
	last weighin: steady

carriekimmel's Cookbook

cals: 270kcal | fat: 12.18g | carbs: 18.82g | prot: 21.23g

Chicken Slaw Salad

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g

Pork Chops with Mustard Cream Sauce

Creamy, tangy pork chops that will satisfy any hunger.

cals: 250kcal | fat: 13.81g | carbs: 28.99g | prot: 3.10g

Homemade Potato Chips

Homemade salted and fried potato chips make for a great snack.

cals: 283kcal | fat: 4.34g | carbs: 25.38g | prot: 31.59g

Venison Stew

A hearty stew with deer steak, potatoes and plenty of vegetables.

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

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carriekimmel's Recent Food & Exercise

	1 serving pepsi cola 12 oz can
	1 serving oats and honey granola bar
	1 cup shredded or chopped salad
	Yard Work (gardening)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

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carriekimmel's Weight History

carriekimmel's Latest Member Challenges

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carriekimmel's Cookbook

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carriekimmel's Recent Food & Exercise