carriekimmel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sun 11th: 859 * 39%
fat: 30.46g
|
protein: 36.94g
|
carbs: 114.83g
3089*  2230
Wed 7th: 1091 * 50%
fat: 18.71g
|
protein: 97.37g
|
carbs: 137.52g
1997*  906
Mon 5th: 1107 * 50%
fat: 18.74g
|
protein: 21.22g
|
carbs: 228.85g
2378*  1271
February 2012
Tue 28th: 881 * 40%
fat: 26.44g
|
protein: 30.04g
|
carbs: 120.71g
2460*  1579
Mon 27th: 1374 * 62%
fat: 83.42g
|
protein: 40.29g
|
carbs: 126.61g
3070*  1696
Sun 26th: 1091 * 50%
fat: 24.96g
|
protein: 35.41g
|
carbs: 186.61g
2305*  1214
Sat 25th: 1208 * 55%
fat: 12.88g
|
protein: 28.40g
|
carbs: 247.16g
2451*  1243
Fri 24th: 1192 * 54%
fat: 30.91g
|
protein: 39.69g
|
carbs: 195.64g
2517*  1325
October 2011
Tue 11th: 100 * 5%
fat: 0.50g
|
protein: 1.00g
|
carbs: 25.00g
- -
Mon 10th: 1773 * 81%
fat: 97.34g
|
protein: 79.06g
|
carbs: 150.40g
2322*  549
Sat 8th: 185 * 8%
fat: 0.60g
|
protein: 4.87g
|
carbs: 46.31g
2196*  2011
Fri 7th: 1935 * 88%
fat: 53.63g
|
protein: 81.68g
|
carbs: 297.12g
2146*  211
Thu 6th: 2600 * 118%
fat: 129.29g
|
protein: 74.28g
|
carbs: 299.35g
2791*  191
Wed 5th: 1761 * 80%
fat: 64.88g
|
protein: 107.35g
|
carbs: 186.37g
2783*  1022
Tue 4th: 878 * 40%
fat: 12.85g
|
protein: 45.01g
|
carbs: 145.69g
3378*  2500
Mon 3rd: 1946 * 88%
fat: 70.81g
|
protein: 108.73g
|
carbs: 217.02g
2372*  426
Sun 2nd: 2128 97%
fat: 80.59g
|
protein: 76.36g
|
carbs: 270.64g
2498*  370
Sat 1st: 2247 102%
fat: 118.10g
|
protein: 78.30g
|
carbs: 228.62g
1945  302

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