Add to my cookbook
Add to food diary
Yields:
6 servings
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Venison Stew

51 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

3-5 grams Fat Recipes 200-300 Calorie Recipes Game Meat Main Dish Recipes Venison Recipes

Other Related Recipes

by: ksadik
A rich and delicious Thai style coconut curry.
by: ksadik
Delicious without the carb filled crust.
Keto friendly snack bites for on the go when you need a little extra fat and protein for the day.
by: msds03
Eggs, ham, veggies and cheese make up this yummy casserole.
A quick, easy, tasty stir-fry.
by: minde000
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.

Share Your Recipes!

Nutrition summary:

There are 283 calories in 1 serving of Venison Stew.
Calorie break-down: 15% fat, 38% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 39
Calories 283
 
% Daily Values*
Total Fat 4.34g 7%
  Saturated Fat 1.483g 7%
  Polyunsaturated Fat 1.053g  
  Monounsaturated Fat 1.215g  
Cholesterol 105mg 35%
Sodium 520mg 22%
Potassium 790mg  
Total Carbohydrate 25.38g 8%
  Dietary Fiber 2.5g 10%
  Sugars 5.71g  
Protein 31.59g  
 
Vitamin A 60% Vitamin C 64%
Calcium 4% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(283 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (15%)
 
Protein (47%)
Carbohydrates, 25.38g (38%) Fat, 4.34g (15%) Protein, 31.59g (47%)
* Based on a RDI of 2000 calories