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Weight History
showing entries 1 to 5 of 24
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24 January 2009
Holidays were a killer for me. Back on again and down 4 pounds for the week.
Weigh-in:
185.0 lb
lost so far:
30.0 lb
still to go:
30.0 lb
Diet followed poorly
add comment
on diet
The South Beach Diet
gaining 0.4 lb a week
28 August 2008
Weigh-in:
177.0 lb
lost so far:
38.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.4 lb a week
02 July 2008
Weigh-in:
180.2 lb
lost so far:
34.8 lb
still to go:
25.2 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.4 lb a week
06 June 2008
Weigh-in:
181.8 lb
lost so far:
33.2 lb
still to go:
26.8 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 1.2 lb a week
20 May 2008
Weigh-in:
184.8 lb
lost so far:
30.2 lb
still to go:
29.8 lb
Diet followed reasonably well
add comment
on diet
The South Beach Diet
losing 0.3 lb a week
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hoelbd
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