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24 January 2009

Weigh-in: 185.0 lb lost so far: 30.0 lb still to go: 30.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

28 August 2008

Weigh-in: 177.0 lb lost so far: 38.0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

02 July 2008

Weigh-in: 180.2 lb lost so far: 34.8 lb still to go: 25.2 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

06 June 2008

Weigh-in: 181.8 lb lost so far: 33.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

20 May 2008

Weigh-in: 184.8 lb lost so far: 30.2 lb still to go: 29.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.3 lb a week

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