carolina2009 - Member

carolina2009

Joined December 2009

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 1.0 lb

Current Weight

174.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 34.0 lb

carolina2009's Weight History

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carolina2009's Latest Member Challenges

Just Say No!

status:	Completed
ended:	31 May 10
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Cutting carbs out one meal a day!

status:	Completed
ended:	31 May 10
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Following

	OperaBeauty
	last weighin: gaining 0.5 lb a week

carolina2009's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

Zesty Lemon Bars

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 39kcal | fat: 0.81g | carbs: 8.29g | prot: 1.68g

Mexican Cucumbers

A really delicious way to eat cucumbers.

cals: 101kcal | fat: 2.17g | carbs: 18.49g | prot: 4.27g

Sweet Corn Soup

A simple low calorie delicious sweet corn soup.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

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carolina2009's Recent Food & Exercise

	1 cup pared, chopped cucumber
	1 cup chopped or sliced tomato
	1 cup rice pasta
	Walking (moderate) - 3/mph
	Housework
	Walking (slow) - 2/mph

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carolina2009's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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carolina2009's Weight History

carolina2009's Latest Member Challenges

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carolina2009's Cookbook

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carolina2009's Recent Food & Exercise

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