This Challenge ended 4 years ago

About this Challenge:

Do you have a junk food that you are hooked on? For a month, just say no to it.

Final Challenge Progress Results

JuliennJewel Total Progress: 9.40 %  (Down 22.0 lb)
Melpate Total Progress: 7.86 %  (Down 22.0 lb)
Sorrowful_Bliss Total Progress: 5.88 %  (Down 12.0 lb)
arianalj Total Progress: 5.33 %  (Down 8.0 lb)
alexandra22 Total Progress: 4.70 %  (Down 13.2 lb)
rb24 Total Progress: 4.32 %  (Down 8.0 lb)
chocobomastr Total Progress: 4.26 %  (Down 8.0 lb)
amandabeth Total Progress: 3.72 %  (Down 11.2 lb)
PJB24 Total Progress: 3.70 %  (Down 7.1 lb)
sLite Total Progress: 3.11 %  (Down 5.1 lb)
SturgeonQueen Total Progress: 3.11 %  (Down 4.8 lb)
redwinelover Total Progress: 2.92 %  (Down 4.6 lb)
MiniC Total Progress: 2.90 %  (Down 4.0 lb)
maymouse_101 Total Progress: 2.89 %  (Down 5.8 lb)
rocklibstah Total Progress: 2.86 %  (Down 5.0 lb)
Carol Ann 22 Total Progress: 2.81 %  (Down 3.6 lb)
Desirae2403 Total Progress: 2.56 %  (Down 5.0 lb)
rmlucero Total Progress: 2.54 %  (Down 3.6 lb)
bufffiiieee Total Progress: 2.32 %  (Down 3.2 lb)
LaurelInWonder Total Progress: 2.11 %  (Down 4.0 lb)
mandy242010 Total Progress: 1.68 %  (Down 5.0 lb)
brashley Total Progress: 1.54 %  (Down 3.8 lb)
mta Total Progress: 1.31 %  (Down 2.0 lb)
shadowmags Total Progress: 0.98 %  (Down 3.0 lb)
Brian63 Total Progress: 0.84 %  (Down 1.5 lb)
resolution2010 Total Progress: 0.77 %  (Down 1.1 lb)
mistyraeb Total Progress: 0.57 %  (Down 1.0 lb)
JenInSoCal Total Progress: 0.48 %  (Down 1.0 lb)
johanmark Total Progress: 0.38 %  (Down 0.4 lb)
Mouse89 Total Progress: 0.14 %  (Down 0.3 lb)
GilmoreGirl Total Progress: 0.00 %  (Steady 0 lb)
Caroca Total Progress: 0.00 %  (Steady 0 lb)
jtl272 Total Progress: 0.19 %  (Up 0.2 lb)
parkerjelin Total Progress: 0.29 %  (Up 0.4 lb)
tweetty Total Progress: 0.59 %  (Up 1.5 lb)
Ms140 Total Progress: 0.67 %  (Up 1.0 lb)
Edward Wong Total Progress: 0.74 %  (Up 1.3 lb)
Laurie K Total Progress: 0.76 %  (Up 1.5 lb)
radachip Total Progress: 1.00 %  (Up 1.5 lb)
CAMACK Total Progress: 1.80 %  (Up 4.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Learn your weaknesses.

Guidelines:
What makes you turn to this food? Find something that's not food related to focus on during those times.
81% Successful

Latest Results Feedback

Successful: 20 May 10 by JenInSoCal
"I've been crocheting to keep the stress down."
Successful: 17 May 10 by chocobomastr
"soda"


Weeks 1 to 4

Keep them out of the house!

Guidelines:
Whatever your "crack" food is, keep it far away. Give away or donate any remaining items. If you have a spouse or roommate that insists on keeping it in the house, tell them about your challenge and request that they keep these items out of reach.
74% Successful

Latest Results Feedback

Successful: 20 May 10 by JenInSoCal
"No ice cream in the freezer."
Failed: 07 May 10 by Mouse89
"I can't throw away good food. I might try to give it to someone else soon ..."


Weeks 1 to 4

STAY AWAY

Guidelines:
Don't allow yourself even one serving of your forbidden junk food item. Don't try to find a "healthy" substitute (i.e., light chips or fat free cookies). Just learn to live without this item in your diet.
56% Successful

Latest Results Feedback

Failed: 30 May 10 by arianalj
"I had fat free chips."
Failed: 30 May 10 by mistyraeb
"I had some sour patch kids, but I shared so I split the calories."
Successful: 20 May 10 by JenInSoCal
"I had sugar free jello."
Failed: 17 May 10 by chocobomastr
"resturant"


Weeks 1 to 4

Focus on your health!

Guidelines:
Focus on getting healthy. Exercise more, eat more whole foods, journal.
88% Successful

Latest Results Feedback

Successful: 07 May 10 by Mouse89
"I am eating better and did more house work. ( that's the only exercise ..."


Weeks 1 to 4

Reward yourself!

Guidelines:
Every day that you go without your "crack" food, give yourself a gold star on your calendar. Or put a dollar in a jar. Whatever motivates you to keep going! You can do this.
69% Successful

Latest Results Feedback



Latest Challenge Posts

Week Two Thoughts and Rants go here!
It's ok....we are human we slip...but then we correct are mistakes. You can do it. I have been doing good. No chips and no corutons or candy...but its that time of the month and the scale isn't ...
by arianalj on 14 May 10 09:13 PM
Week One Thoughts and Rants go here!
Awwwwwww....Gilmoregirl! I'm here so sorry. I didn't have internet for a week...you know the economy...anyways you are strong you can do this. You need me in here at night everyday. Hugs!
by arianalj on 14 May 10 09:09 PM
What will you be saying "no" to?
I'm done with fries, chips or mashed potatoes for me. It's hard to give up, but I know I will succeed.
by Mouse89 on 06 May 10 12:33 AM
Welcome to the challenge!
Your right GilmoreGirl.....i did find flamin hot Funyuns when I quit back in Feb. So if I can quit smoking I can quit this. This is a great challenge.
by arianalj on 01 May 10 12:19 PM
Why not start now?
Just a warning: No "last supper" eating! It will just make you feel badly about yourself. By "last supper eating" I mean the mentality that you can NEVER eat something again (your ...
by GilmoreGirl on 30 Apr 10 09:39 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 01 June 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 31 May 10
duration: 4 Weeks
reporting: Once a Week
participants: 74
privacy: Public
administrators: GilmoreGirl
created: 26 April 2010

All Mini-challenges:

1. Learn your weaknesses. ( weeks 1 to 4 )
2. Keep them out of the house! ( weeks 1 to 4 )
3. STAY AWAY ( weeks 1 to 4 )
4. Focus on your health! ( weeks 1 to 4 )
5. Reward yourself! ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.17 %  (Down 167.9 lb)

Week 3:

All Participants 0.81 %  (Down 115.9 lb)

Week 2:

All Participants 0.65 %  (Down 93.1 lb)

Week 1:

All Participants 0.45 %  (Down 64.6 lb)

Latest Photos


No Photos have yet been created for this Challenge