carol16214

Start Weight:(06 Apr 12) 153.0 lb
Current Weight:(11 Jun 14) 153.0 lb
Goal Weight:120.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 14 Jan 12

carol16214's Weight History


carol16214's Buddies

kikirose59
on diet Atkins
not sharing weight
 
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
Fluteloops13
on diet Atkins
buddies only
 
shibram7
not sharing weight
carol16214 has 4 buddies


carol16214's Cookbook

cals: 277kcal | fat: 25.42g | carbs: 5.92g | prot: 7.76g
Pumpkin Cheesecake III
A smooth and delicious cheesecake for those special occasions.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 334kcal | fat: 32.12g | carbs: 8.59g | prot: 5.27g
Pumpkin Treat
A treat to quell those sweet cravings.
view complete cookbook

carol16214's Latest Posts

bread
thanks
posted 06 Oct 2012, 16:43
bread
what bread should i get to keep my carbs as low as posible?
posted 06 Oct 2012, 05:12
Atkins Bars and Shakes on Induction
i do the shakes but not bars
posted 01 Oct 2012, 03:32
Craving...
i do on banana just afraid my carbs be high lol
posted 14 Jan 2012, 18:48
Does my diet contain too much fat?
being diabetic is confusing all together i agree i have it but i do low carb but on metformin
posted 14 Jan 2012, 18:46
view all carol16214's posts

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Atkins


carol16214's journal

07 November 2012

fasting was 106 this morning so really good for forgetting my 2nd dose of metformin
on diet Atkins  losing 0.9 lb a week

31 October 2012

HAPPY HALLOWEEN!!!! weight was 121 this morning i got back on my bp pills yesterday sugar was 104 this morning better then yesterday of 124
on diet Atkins  

carol16214's Recent Food & Exercise

carol16214's Recent Activity

carol16214's Own Activity

carol16214 recorded a Weigh In at 153.0 lb.
carol16214 recorded a Weigh In at 153.0 lb.

carol16214's Buddies

No recent activity.

Atkins Recent Activity

redoc commented on their Journal Entry.
karenromiaih2002 updated their Food Diary.
marissawillbeskinny recorded a Journal Entry and a Weigh In at 294.6 lb.
beware5289 replied to dianemillervuoso's post - Bowel Movements.
36251 updated their Food Diary.
mollyjean recorded a Weigh In at 240.0 lb.
pmgraph updated their Food Diary.
greeneyeddoe replied to dianemillervuoso's post - Bowel Movements.