carmel023

Start Weight:(16 Jun 11) 138.0 lb
Current Weight:(19 Jun 16) 132.0 lb
Goal Weight:125.0 lb
following: carmel023's own diet
performance: losing 0.1 lb a week

FatSecret member since: 26 Dec 09

carmel023's Weight History


carmel023's Latest Member Challenges

16
  Rope jumping (Skipping)
status: In Progress
currently: Week 2 of 2
end date: Tuesday 28 Jun 16
view progress
 
  
68
  22 Kill
status: In Progress
currently: Week 3 of 4
end date: Monday 04 Jul 16
view progress
 



carmel023's Latest Posts

What do you expect After workout ?
Great point and I feel you. The only time I lose anything is when I restrict my eating to a minscisle amount. For me it just doesn't last but I wish you the very best. The only thing I can say is pick a goal that is not weight and see while you are working towards it that you lose some weight. Working out has added benefits that unfortunately do not show up on the scale.
posted 19 Jun 2016, 16:08
Virtual race
I am pretty new to running about a year into it. I was wondering if anyone has participated in a virtual race and if so can share your experience?
posted 19 Jun 2016, 00:24
Acv
Does anyone drink apple cider vinegar for weight lost. I know after you eat too much it really makes you feel better.
posted 17 Jun 2016, 17:05
les mills
What do you think about the les mills workout system that more and more gyms are incorporating?
posted 18 Nov 2015, 21:25
les mills
What do you think about the les mills workout system that more and more gyms are implementing?
posted 18 Nov 2015, 21:23
view all carmel023's posts

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carmel023's journal

23 June 2016

This week has not been the greatest esp as weight goes. The stress has taken over and reared it's ugly head. Eating has not been horrible and I have found ...
on diet carmel023's own diet  

19 June 2016

This weekend as usual I occupied my time with running five miles and then I went to a fun boot camp class. On Sunday I ran five miles and then went to ...
on diet carmel023's own diet  losing 0.1 lb a week

carmel023's Recent Food & Exercise

carmel023's Groups

30 DAYS TO A NEW YOU
For anyone who has purchased a fitness dvd that just needs a little motivation to break open the plastic and stay consistent.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

carmel023's Recent Activity

carmel023's Own Activity

carmel023 recorded a Journal Entry.
carmel023 started a new challenge topic - Gimme 22.
carmel023 started a new group topic - Dvd inspiration.
carmel023 started a new group topic - Dvd.

carmel023's Buddies

No recent activity.

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