Date started: 16 Jun 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 138.0 lb
02 Nov 20	123.0 lb	Reasonably Well
19 Jun 16	132.0 lb	Reasonably Well
15 Jun 16	134.0 lb	Reasonably Well
13 Jun 16	130.0 lb	Reasonably Well
01 Jan 16	134.0 lb	Poorly
12 Nov 15	129.0 lb	Poorly
25 Oct 15	128.0 lb	Reasonably Well
04 Oct 15	126.0 lb	Reasonably Well
19 Sep 15	130.0 lb	Reasonably Well
19 Jul 15	132.0 lb	Poorly
17 Jul 15	129.0 lb	Reasonably Well
16 Jul 15	127.0 lb	Reasonably Well
12 Jul 15	131.0 lb	Poorly
09 Jul 15	129.0 lb	Reasonably Well
07 Jul 15	133.0 lb	Reasonably Well
06 Jul 15	134.0 lb	Reasonably Well
05 Jul 15	136.0 lb	Poorly
01 Jul 15	132.0 lb	Reasonably Well
27 Jun 15	133.0 lb	Reasonably Well
22 Jun 15	132.0 lb	Reasonably Well
21 Jun 15	132.0 lb	Reasonably Well
20 Jun 15	131.0 lb	Reasonably Well
07 Jun 15	133.0 lb	Reasonably Well
28 May 15	137.0 lb	Poorly
27 May 15	135.0 lb	Poorly
02 Jun 14	130.0 lb	Reasonably Well
10 May 14	127.2 lb	Reasonably Well
03 May 14	127.6 lb	Reasonably Well
01 Dec 13	131.0 lb	Poorly
26 Nov 13	128.2 lb	Reasonably Well
23 Nov 13	129.2 lb	Reasonably Well
22 Nov 13	130.6 lb	Reasonably Well
20 Nov 13	133.8 lb	Poorly
16 Nov 13	131.4 lb	Poorly
05 Nov 13	131.4 lb	Poorly
31 Oct 13	130.0 lb	Poorly
30 Oct 13	130.1 lb	Reasonably Well
29 Oct 13	132.1 lb	Reasonably Well
20 Jul 12	123.5 lb	Reasonably Well
10 Jul 12	125.7 lb	Reasonably Well
13 Jun 12	130.7 lb	Reasonably Well
06 Jun 12	132.0 lb	Reasonably Well
30 Apr 12	135.0 lb	Reasonably Well
13 Mar 12	133.0 lb	Reasonably Well
01 Mar 12	134.5 lb	Reasonably Well
28 Feb 12	136.0 lb	Reasonably Well
23 Feb 12	135.0 lb	Reasonably Well
22 Feb 12	134.5 lb	Reasonably Well
19 Feb 12	134.5 lb	Reasonably Well
13 Feb 12	137.0 lb	Reasonably Well
01 Feb 12	137.0 lb	Reasonably Well
31 Jan 12	137.0 lb	Reasonably Well
29 Jan 12	137.0 lb	Reasonably Well
27 Jan 12	142.0 lb	Reasonably Well
19 Jan 12	138.0 lb	Reasonably Well
14 Jan 12	137.5 lb	Reasonably Well
09 Jan 12	137.0 lb	Reasonably Well
05 Jan 12	140.5 lb	Reasonably Well
04 Jan 12	143.0 lb	Reasonably Well
03 Jan 12	139.0 lb	Poorly
22 Sep 11	140.5 lb	Reasonably Well
19 Jun 11	137.5 lb	Poorly
18 Jun 11	137.5 lb	Reasonably Well
16 Jun 11	138.0 lb	Not Applicable

Date started: 28 Dec 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 142.0 lb
13 Jun 11	140.0 lb	Poorly
09 Jun 10	136.5 lb	Reasonably Well
09 Mar 10	134.0 lb	Not Applicable
20 Feb 10	135.5 lb	Not Applicable
24 Jan 10	138.5 lb	Not Applicable
18 Jan 10	139.5 lb	Not Applicable
28 Dec 09	142.0 lb	Not Applicable