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buddha_belly
buddha_belly
Joined October 2009
Posts
60
Following
4
Followers
5
Weight History
Start Weight
216.5 lb
Lost so far:
3.1 lb
Current Weight
213.4 lb
Performance:
losing 1.8 lb a week
Goal Weight
135.0 lb
Still to go:
78.4 lb
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buddha_belly's Weight History
view buddha_belly's complete history
Following
buddhas_buddy
only visible to followers
darylsim
last weighin:
losing 2.9 lb a week
Lucy from Bixby Knolls
last weighin:
gaining 0.2 lb a week
kimmathews
last weighin:
gaining 2.0 lb a week
buddha_belly's Cookbook
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 137kcal | fat: 1.92g | carbs: 27.83g | prot: 8.21g
Mixed Vegetable Salad
Traditional mixed veggies salad.
cals: 324kcal | fat: 27.50g | carbs: 16.50g | prot: 6.79g
Green and Pink Salad
A very fresh and spicy salad with red onion, cucumber, avocado and pecans.
cals: 450kcal | fat: 9.09g | carbs: 76.56g | prot: 21.94g
Bean & Veggies Chili
A hearty and filling chili.
cals: 410kcal | fat: 12.40g | carbs: 61.39g | prot: 17.61g
Chickpea and Shallot Salad
A delicious Mediterranean flavored salad.
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buddha_belly's Recent Food & Exercise
4 oz Asparagus
1 serving Ezekiel 4:9 Low Sodium Sprouted Grain Bread
4 oz Spinach
Desk Work
Calisthenics (light, e.g. home exercise)
Shopping
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buddha_belly's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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