bludogsrcute - Member

bludogsrcute

Joined July 2011

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Weight History

Start Weight

159.0 lb

Lost so far: 11.0 lb

Current Weight

148.0 lb
Performance: losing 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 8.0 lb

bludogsrcute's Weight History

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bludogsrcute's Latest Member Challenges

Starting NOW!!!

status:	Completed
ended:	03 Jul 12
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433

Walk and Water

status:	Completed
ended:	02 Jul 12
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bludogsrcute's Cookbook

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Smoked Mozzarella, Bean and Corn Salad

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g

Summer Corn Salad

Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g

Chicken and Sweetcorn Soup

The whole family will love this delicious hearty soup.

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bludogsrcute's Recent Food & Exercise

	1 serving Sunshine Cheez-It Original Snack Crackers (1.5 oz)
	1 serving Pepperidge Farm Goldfish Original Crackers
	1 serving Anheuser-Busch Budweiser Light Lime Beer
	Desk Work
	Driving
	Walking (brisk) - 4/mph

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bludogsrcute's Weight History

bludogsrcute's Latest Member Challenges

bludogsrcute's Cookbook

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bludogsrcute's Recent Food & Exercise