bludogsrcute

Start Weight:(11 Jul 11) 159.0 lb
Current Weight:(28 Nov 13) 148.0 lb
Goal Weight:140.0 lb
following: bludogsrcute's own diet
performance: losing 1.6 lb a week

FatSecret member since: 11 Jul 11

bludogsrcute's Weight History


bludogsrcute's Latest Member Challenges

66
  Starting NOW!!!
status: Completed
ended: 03 Jul 12
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433
  Walk and Water
status: Completed
ended: 02 Jul 12
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bludogsrcute's Cookbook

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g
Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g
Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
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Mickidoodle commented on DairyFarmersWife's Journal Entry.
johnmwoya commented on Barbgetsit's Journal Entry.
linda3d recorded a Weight Entry at 266.0 lb.
Cassiefats recorded a Journal Entry and a Weight Entry at 129.6 lb.
Hunter288 updated their Exercise Diary.
Texoma added sclifford323's Gazpacho II recipe to their cook book.
mikey8335 updated their Exercise Diary.
christie1945 and gokona are now buddies.