bludogsrcute

Start Weight:(11 Jul 11) 159.0 lb
Current Weight:(28 Nov 13) 148.0 lb
Goal Weight:140.0 lb
following: bludogsrcute's own diet
performance: losing 1.6 lb a week

FatSecret member since: 11 Jul 11

bludogsrcute's Weight History


bludogsrcute's Latest Member Challenges

66
  Starting NOW!!!
status: Completed
ended: 03 Jul 12
view progress
 
  
436
  Walk and Water
status: Completed
ended: 02 Jul 12
view progress
 


bludogsrcute's Cookbook

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g
Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 382kcal | fat: 7.01g | carbs: 63.28g | prot: 20.49g
Chicken and Sweetcorn Soup
The whole family will love this delicious hearty soup.
view complete cookbook

Other Related Links

Members


bludogsrcute's Recent Food & Exercise

bludogsrcute's Recent Activity

bludogsrcute's Own Activity

No recent activity.

bludogsrcute's Buddies

No recent activity.

Other Member Diet Recent Activity

LuC2 commented on hatepickinthese1's Journal Entry.
kasplund updated their Exercise Diary.
Jmlivorio recorded a Weigh In at 205.0 lb.
flankerH recorded a Weigh In at 174.2 lb.
The Love of Fit recorded a Journal Entry.
envyminnesota recorded a Journal Entry and a Weigh In at 328.0 lb.
andifisch recorded a Weigh In at 155.0 lb.
LeonGreen recorded a Weigh In at 301.6 lb.