66
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Starting NOW!!!
It starts NOW. The last week, together. As much exercise, water and good food to lose as much weight as we can in one week.
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433
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Walk and Water
Consume 2 liters of clear fluids, water, herbal teas, pure juices, and walk for 20 minutes everyday.
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249
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30min Challenge
In this challenge you will do cardio exercise for 30min a day for 5 days in a row, for 4 weeks.
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Other Related Links
Members
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