bludogsrcute's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 210 * 12%
fat: 11.00g
|
protein: 5.00g
|
carbs: 24.00g
- -
December 2013
Tue 10th: 412 * 23%
fat: 11.50g
|
protein: 10.50g
|
carbs: 55.75g
1995*  1583
Mon 9th: 1518 * 84%
fat: 64.50g
|
protein: 50.65g
|
carbs: 173.25g
1995*  477
Thu 5th: 360 * 20%
fat: 8.00g
|
protein: 10.00g
|
carbs: 51.00g
2136*  1776
Wed 4th: 1575 * 88%
fat: 63.92g
|
protein: 81.06g
|
carbs: 142.01g
2347*  772
Tue 3rd: 1607 * 89%
fat: 56.63g
|
protein: 72.00g
|
carbs: 154.32g
2037*  430
Mon 2nd: 834 * 46%
fat: 34.88g
|
protein: 59.00g
|
carbs: 81.00g
2347*  1513
November 2013
Wed 27th: 1378 * 77%
fat: 50.75g
|
protein: 47.06g
|
carbs: 107.00g
2041*  663
Tue 26th: 920 * 51%
fat: 35.00g
|
protein: 15.00g
|
carbs: 138.00g
2041*  1121
Mon 25th: 880 * 49%
fat: 38.20g
|
protein: 28.60g
|
carbs: 105.40g
2293*  1413
Fri 22nd: 1689 * 94%
fat: 23.50g
|
protein: 36.00g
|
carbs: 179.50g
2843*  1154
Thu 21st: 781 * 43%
fat: 18.13g
|
protein: 37.55g
|
carbs: 117.52g
2401*  1620
Wed 20th: 1466 * 81%
fat: 56.32g
|
protein: 66.16g
|
carbs: 178.42g
2336*  870
Tue 19th: 1710 * 95%
fat: 28.40g
|
protein: 56.00g
|
carbs: 200.50g
2041*  331
Mon 18th: 1285 * 71%
fat: 59.00g
|
protein: 42.00g
|
carbs: 147.50g
2401*  1116
Fri 15th: 1129 * 63%
fat: 44.03g
|
protein: 42.74g
|
carbs: 149.13g
2204*  1075
Thu 14th: 1775 * 99%
fat: 55.09g
|
protein: 76.09g
|
carbs: 190.30g
2041*  266
Wed 13th: 1524 * 85%
fat: 42.92g
|
protein: 57.96g
|
carbs: 177.52g
2319*  795
Tue 12th: 1554 * 86%
fat: 41.81g
|
protein: 63.47g
|
carbs: 150.68g
2313*  759
Mon 11th: 1227 * 68%
fat: 55.60g
|
protein: 49.09g
|
carbs: 133.50g
2218*  991

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