bammasmom

Start Weight:(16 May 12) 171.0 lb
Current Weight:(29 Jul 13) 143.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 07 Dec 10

bammasmom's Weight History


bammasmom's Latest Member Challenges

115
  3 Month Weight Loss War
status: Completed
ended: 08 Aug 11
view progress
 
  
68
  Fat Burning Course
status: Completed
ended: 23 May 11
view progress
 


bammasmom's Buddies

thalie11
last weighin: gaining 0.2 lb a week Up
 
kimsan
last weighin: losing 3.5 lb a week Down
dshafer
not sharing weight
 
mianna
last weighin: losing 3.1 lb a week Down
bammasmom has 4 buddies


bammasmom's Cookbook

cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook

bammasmom's Latest Posts

Anybuddy? ;)
Oh Yay1 I found it! Thanks Mianna!
posted 25 Jan 2012, 13:37
Anybuddy? ;)
OK, I'm a dork. How do I accept a buddy?
posted 25 Jan 2012, 13:35
Anybuddy? ;)
well, my doctor says I am overweight- my pictures look like I am overweight- I feel overweight...
So I am doing Atkins. I am in week 1 of induction. I am a sedentary person so I will likely stay here for about 6 weeks. I also have no buddies and I am a bit sporadic with my reports.I do check in everyday to enter my food diary.
I don't know alot about this site, so I will try to get my buddy list made. Can I add any of you?
posted 25 Jan 2012, 10:52
bammasmom has submitted 3 posts

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bammasmom's journal

27 September 2013

legs 22, waist 30, hips 38, arm 13 bra 33 chest 34. calf 16.25
on diet Weight Watchers  

03 January 2013

did it!2.25 miles in 40 minute incline on the TM! it was easy. So I'll do that 3 x a week and strength train the other 2.
on diet Weight Watchers  

bammasmom's Recent Food & Exercise

bammasmom's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

bammasmom's Recent Activity

bammasmom's Own Activity

No recent activity.

bammasmom's Buddies

No recent activity.

Weight Watchers Recent Activity

PitStop recorded a Weigh In at 193.5 lb.
dipit recorded a Weigh In at 189.4 lb.
rewood540 recorded a Weigh In at 177.0 lb.
camille1121 recorded a Weigh In at 239.0 lb.
hotchick2 recorded a Journal Entry and a Weigh In at 150.5 lb.
FatPhil updated their Exercise Diary.
imastar recorded a Weigh In at 300.6 lb.
pdiberna recorded a Weigh In at 147.0 lb.