Joined December 2010
Weight History

Start Weight
157.0 lb
Lost so far: 0 lb

Current Weight
157.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 17.0 lb

bammasmom's Weight History

bammasmom's Latest Member Challenges

  3 Month Weight Loss War
status: Completed
ended: 08 Aug 11
view progress
  Fat Burning Course
status: Completed
ended: 23 May 11
view progress


last weighin: losing 3.5 lb a week Down
last weighin: gaining 0.0 lb a week Up
last weighin: losing 3.1 lb a week Down

bammasmom's Cookbook

cals: 462kcal | fat: 14.34g | carbs: 74.84g | prot: 9.52g
Spanish Style Brown Rice
Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon.
cals: 450kcal | fat: 30.99g | carbs: 0.43g | prot: 39.91g
Pancetta Salmon Kebabs with Parsley Vinaigrette
While not low calorie, this yummy salmon dish is sure to impress.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
view complete cookbook

bammasmom's Latest Posts

Anybuddy? ;)
Oh Yay1 I found it! Thanks Mianna!
posted 25 Jan 2012, 13:37
Anybuddy? ;)
OK, I'm a dork. How do I accept a buddy?
posted 25 Jan 2012, 13:35
Anybuddy? ;)
well, my doctor says I am overweight- my pictures look like I am overweight- I feel overweight...
So I am doing Atkins. I am in week 1 of induction. I am a sedentary person so I will likely stay here for about 6 weeks. I also have no buddies and I am a bit sporadic with my reports.I do check in everyday to enter my food diary.
I don't know alot about this site, so I will try to get my buddy list made. Can I add any of you?
posted 25 Jan 2012, 10:52
bammasmom has submitted 3 posts

Other Related Links


bammasmom's journal

27 September 2013

legs 22, waist 30, hips 38, arm 13 bra 33 chest 34. calf 16.25
on diet Weight Watchers  

03 January 2013

did it!2.25 miles in 40 minute incline on the TM! it was easy. So I'll do that 3 x a week and strength train the other 2.
on diet Weight Watchers  

bammasmom's Recent Food & Exercise

bammasmom's Groups

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

bammasmom's Recent Activity

bammasmom's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

daveserra supported jjkuhn's Weight Entry.
Peasy3 commented on Klynn82's Journal Entry.
islandmoma updated their Food Diary.
AJGivens is following DawnAnna.
cupitos recorded a Weight Entry at 270.0 lb.
tammyanderson recorded a Weight Entry at 139.1 lb.
ComoK recorded a Weight Entry at 154.0 lb.
adamevegod1 commented on HardDaysKnight's Journal Entry.