Start Weight:(17 Jul 12) 155.0 lb
Current Weight:(18 Jun 13) 127.0 lb
Goal Weight:125.0 lb
following: avengergrl64's own diet
performance: losing 0.3 lb a week

FatSecret member since: 17 Jul 12

avengergrl64's Weight History

avengergrl64's Buddies

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avengergrl64 has 1 buddy

avengergrl64's Cookbook

cals: 233kcal | fat: 1.85g | carbs: 27.73g | prot: 25.14g
Fennel Shrimp Chowder
A creamy shrimp and spring vegetable soup.
cals: 295kcal | fat: 1.48g | carbs: 45.23g | prot: 24.26g
Pork & 15 Bean Soup
A hearty soup to enjoy on those cold winter nights that's very easy to make.
cals: 161kcal | fat: 1.97g | carbs: 33.76g | prot: 2.06g
Vinegar and Salt Sweet Potato Wedges
Sweet potato fries with a twist.
cals: 19kcal | fat: 0.15g | carbs: 3.61g | prot: 0.98g
Seasoned Zucchini
Make a simple, healthy side-dish from leftover zucchini.
cals: 192kcal | fat: 1.98g | carbs: 39.02g | prot: 9.37g
Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
view complete cookbook

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avengergrl64's journal

20 July 2012

I can not believe our first week and the wieght that has come off I am soo happy right now! !!!

18 July 2012

2nd day and I made the banana zucchini carrot muffins last night and can't wait to hv one for my snack. everyone says there delish even the kids liked ...

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