Food database and calorie counter Source: Member

Philadelphia

1/3 Less Fat Garden Vegetable Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 60
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 3g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member desnat01 on 11 Sep 08, and last modified on 25 Apr 16 by member Great567 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (67%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
4.5g
Carbs
3g
Protein
2g
There are 60 calories in a 2 tbsp serving of Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese.
Calorie breakdown: 67% fat, 20% carbs, 13% protein.

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Cream Cheese
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American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
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Recently Eaten By:

peanut2889
on 29 May 2016
mikesmithfitness
on 23 May 2016
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on 21 May 2016
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on 18 May 2016

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