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Food database and calorie counter Source: Member

Philadelphia

1/3 Less Fat Garden Vegetable Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 50
Calories 70
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 190mg 8%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member desnat01 on 11 Sep 08, and last modified on 25 Aug 11 by member Quintinb .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 2g (13%) Fat, 5g (74%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
70
Fat
5g
Carbs
2g
Protein
2g
There are 70 calories in a 2 tbsp serving of Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

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Recently Eaten By:

advisor64
on 24 July 2014
jonp112
on 23 July 2014
gpattoli
on 21 July 2014
whitneyalyss
on 15 July 2014

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