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asweetmemory
asweetmemory
Joined December 2007
Posts
21
Following
0
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Weight History
Start Weight
249.0 lb
Lost so far:
2.6 lb
Current Weight
246.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
111.4 lb
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asweetmemory's Weight History
view asweetmemory's complete history
asweetmemory's Cookbook
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 95kcal | fat: 3.00g | carbs: 13.54g | prot: 5.01g
Cheese Fries
Diet friendly cheese fries.
cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g
Carrot Soup
A low calorie vegan soup that is hearty and delicious.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
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asweetmemory's Recent Food & Exercise
3/4 cup skim milk
1 serving special k vanilla almond
1/2 serving banana milkshake
Sitting
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