Food database and calorie counter Source: Member

Kellogg's

Special K Vanilla Almond Cereal

Nutrition Facts
Serving Size 3/4 cup (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 75mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 2g  
 
Vitamin A 15% Vitamin C 35%
Calcium 0% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
dry cereal without milk
Information for this food was submitted to the FatSecret food database by member pm1973 on 01 Feb 08, and last modified on 08 Jan 12 by member xrayx .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 25g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
25g
Protein
2g
There are 110 calories in a 3/4 cup serving of Kellogg's Special K Vanilla Almond Cereal.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Recently Eaten By:

mars2kids
on 24 October 2014
turitto
on 23 October 2014
No_willpower
on 24 October 2014
Butchlee
on 23 October 2014

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