ashley3961 - Member

ashley3961

Joined September 2011

Posts

Following

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Weight History

Start Weight

176.0 lb

Lost so far: 44.0 lb

Current Weight

132.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

120.0 lb

Still to go: 12.0 lb

ashley3961's Weight History

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ashley3961's Latest Member Challenges

400

Healthy Wonders of Water

status:	Completed
ended:	11 Nov 11
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Following

	Arya_secretly
	only visible to followers

	ttsLinda
	last weighin: gaining 0.2 lb a week

	LABrown
	only visible to followers

	TTSEmily
	last weighin: losing 0.8 lb a week

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ashley3961's Cookbook

cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g

Chili Rellano Casserole

A wonderful Mexican dish.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g

Chocolate Peanut Butter Banana Protein Shake

A delicious way to get your protein.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

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ashley3961's Recent Food & Exercise

	1 serving General Mills Cinnamon Toast Crunch
	1 serving Ritz Crackers
	1 tbsp Parmesan Cheese (Grated)
	Mountain Biking
	Desk Work
	Grocery Shopping

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ashley3961's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Wii Gamers
There are a lot of great Wii games to get you up and moving! Let's talk about them, review them, and get moving!

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ashley3961's Weight History

ashley3961's Latest Member Challenges

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ashley3961's Cookbook

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ashley3961's Recent Food & Exercise

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