|Start Weight:||(12 May 14) 235.8 lb|
|Current Weight:||(26 Jun 14) 214.5 lb|
|Goal Weight:||150.0 lb|
following: arreese72's own diet
performance: losing 0.4 lb a week
Been battling the weight for years and years. I've done everything from Weight Watchers to Atkins and most recently paleo. I was very successful on paleo and was 30 away from goal when I met the love of my life. I have gained it all back, I call it "Happy" weight but still as disappointed I let myself go again. Now I am on the HCG phases using Omnitrition and love it. So here is to a new me and the beginning of a long battle.
|FatSecret member since: 23 Sep 11
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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
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