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aratner

Start Weight:	(12 Sep 11) 130.0 lb
Current Weight:	(15 Feb 13) 126.5 lb
Goal Weight:	125.0 lb

following: Lacto-Ovo-Pesce-Vegetarian Diet
performance: losing 0.1 lb a week

FatSecret member since: 13 Oct 10

aratner's Weight History

view aratner's complete history

aratner's latest member challenges

264

Lose 15 pounds in 10 weeks!

status:	Completed
ended:	21 Feb 11
view progress

69

Belly Fat Melting by New Year's

status:	Completed
ended:	17 Dec 10
view progress

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Lacto-Ovo-Pesce-Vegetarian Diet

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aratner's journal

06 January 2012

juicing a lot, drinking smoothies, eating lots of veggies

on diet Lacto-Ovo-Pesce-Vegetarian Diet gaining 0.3 lb a week

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aratner's Recent Food & Exercise

	1/2 oz goat cheese
	1 cup, shredded or chopped Mixed Salad Greens
	1 serving Ezekiel 4:9 Sprouted Grain Bread
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph
	Boxing

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aratner's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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aratner's Recent Activity

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No recent activity.

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Other Member Diet Recent Activity

	imcdermo recorded a weigh in at 142.2 lb.
	smoochtech recorded a weigh in at 211.0 lb.
	Majesty00 recorded a weigh in at 230.5 lb.
	Elenatheresa recorded a journal and a weigh in at 198.5 lb.
	ArcticDevil recorded a weigh in at 196.8 lb.
	Thomasbap recorded a weigh in at 193.8 lb.
	szarruk recorded a weigh in at 240.3 lb.
	Lauran recorded a weigh in at 107.5 lb.