Joined July 2015
Weight History

Start Weight
217.8 lb
Lost so far: 23.0 lb

Current Weight
194.8 lb
Performance: losing 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 34.8 lb
Ten life times ago in a land far away (for serious I was in Germany) I lost 95 pounds. I kept it off for years, then my father in law moved in. Every night he makes dinner for us. Every night we have mashed potatoes and corn with some kind of meat. I have gained over 40 pounds since he moved in. I told him last week not to cook for me anymore.

angiebaby162's Weight History


last weighin: losing 1.3 lb a week Down
last weighin: losing 14.0 lb a week Down
last weighin: gaining 0.7 lb a week Up
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angiebaby162's Cookbook

cals: 302kcal | fat: 14.95g | carbs: 13.89g | prot: 28.35g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g
Sausage and Cheese Breakfast Cups
These egg "muffins" make a hearty breakfast that can be eaten on the run.
view complete cookbook

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angiebaby162's journal

27 November 2017

::sigh:: I’m ok with this. It could’ve been worse and it could’ve better. Only have myself to blame.

21 November 2017

This week is going to be difficult. I’m off all week and at home with my much food.

angiebaby162's Recent Food & Exercise

angiebaby162's Groups

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

angiebaby162's Recent Activity

angiebaby162's Own Activity

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