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amyc32874
amyc32874
Joined April 2011
Posts
28
Following
0
Followers
0
Weight History
Start Weight
130.0 lb
Lost so far:
11.8 lb
Current Weight
118.2 lb
Performance:
losing 0.8 lb a week
Goal Weight
115.0 lb
Still to go:
3.2 lb
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amyc32874's Weight History
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amyc32874's Latest Member Challenges
126
walk for better health
status:
Completed
ended:
06 May 13
view progress
147
Can We Give Up Soda for 12 Weeks? I know we can!
status:
Completed
ended:
26 Apr 13
view progress
view all amyc32874's challenges
amyc32874's Cookbook
cals: 65kcal | fat: 2.39g | carbs: 11.80g | prot: 0.48g
Fried Plantain
A special easy and tasty treat.
cals: 101kcal | fat: 2.91g | carbs: 18.33g | prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
cals: 85kcal | fat: 1.55g | carbs: 16.45g | prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
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amyc32874's Recent Food & Exercise
1 serving Keebler Toasteds Harvest Wheat Crackers
1 serving Food Lion Natural New York Extra Sharp Cheddar Cheese
1 serving Boar's Head Sweet Slice Smoked Ham
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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