Food database and calorie counter Source: Member

Boar's Head

Sweet Slice Smoked Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 20
Calories 60
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 160mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.5g
Carbs
1g
Protein
10g
There are 60 calories in a 2 oz serving of Boar's Head Sweet Slice Smoked Ham.
Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from Boar's Head:

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Other Types of Ham:

Minced Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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