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amber_psionic

Start Weight:	(11 Feb 13) 258.0 lb
Current Weight:	(09 Mar 13) 266.0 lb
Goal Weight:	140.0 lb

following: amber_psionic's own diet
performance: gaining 2.2 lb a week

FatSecret member since: 18 Jan 11

amber_psionic's Weight History

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amber_psionic's latest member challenges

575

8 Glasses a Day Keeps Fat Away

status:	Completed
ended:	28 Sep 11
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329

Habit Forming: Food Tracking

status:	Completed
ended:	21 Feb 11
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	Angel_Bunni on diet Angel_Bunni's own diet
	last weighin: losing 1.6 lb a week

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HCG starvation diet or even death diet
@nepersonne, so if i am reading you correctly, only eating 500 calories a day should not be a hinderance to having a full workout schedule (5 days of cardio + 3 days of resistance training, an hour for each individually). That is mighty impressive.

Another question: i would assume that if you include working out as part of your program then the weight would come off even faster than if you do not. Most HCG success stories are by people who did not incorporate any fitness regime (from what i have read). Were you able to lose weight even faster than the "typical" HCG dieter because you incorporated a rigorous workout schedule?

posted 23 Jan 2011, 21:52

HCG starvation diet or even death diet
@ anyone who has done this program and is willing to answer....(repeated)

WHILE ON THE PROGRAM, and eating only 500 calories a day, tell me what your workout consisted of in a given week? And if you had no workout during that time, what do you suppose would happen to the person who decided to do this program and did resistance training for an hour, 5 times a week and cardio training for an hour, at least 3 times a week?

posted 23 Jan 2011, 15:45

HCG starvation diet or even death diet
@ john,

not that i want to try the HCG diet necessarily, but my ONLY question is this:

WHILE ON THE PROGRAM, and eating only 500 calories a day, tell me what your workout consisted of in a given week? And if you had no workout during that time, what do you suppose would happen to the person who decided to do this program and did resistance training for an hour, 5 times a week and cardio training for an hour, at least 3 times a week?

posted 20 Jan 2011, 23:38

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amber_psionic's journal

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27 January 2011

woke up with a migraine today and 0 hunger. lost track of everything. have so far had only 2 bowls of cereal to at least have "something". dinner will ...

on diet amber_psionic's own diet

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24 January 2011

i still am in shock.....go me 10.6Lbs :D

on diet amber_psionic's own diet

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amber_psionic's Recent Food & Exercise

	4 oz , boneless, raw Chicken Breast (Skin Not Eaten)
	4 oz , boneless, raw Chicken Breast (Skin Not Eaten)
	1 cup Egg Substitute (Liquid)
	Driving
	Desk Work
	Walking (slow) - 2/mph

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