amber_psionic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 24th: 1248 * 89%
fat: 18.75g
|
protein: 102.05g
|
carbs: 194.06g
- -
February 2013
Mon 11th: 1117 * 80%
fat: 13.35g
|
protein: 50.09g
|
carbs: 202.11g
- -
January 2013
Tue 8th: 997 * 66%
fat: 31.45g
|
protein: 42.85g
|
carbs: 141.94g
3341*  2344
August 2012
Sun 26th: 1010 * 72%
fat: 34.00g
|
protein: 49.00g
|
carbs: 135.00g
- -
Fri 24th: 1444 * 103%
fat: 30.00g
|
protein: 55.00g
|
carbs: 194.00g
- -
Thu 23rd: 648 * 46%
fat: 14.37g
|
protein: 29.40g
|
carbs: 107.55g
- -
Wed 22nd: 1412 * 101%
fat: 31.83g
|
protein: 101.59g
|
carbs: 187.42g
- -
Tue 21st: 1297 * 93%
fat: 31.82g
|
protein: 49.12g
|
carbs: 213.66g
- -
Mon 20th: 1632 * 117%
fat: 45.05g
|
protein: 69.28g
|
carbs: 231.80g
- -
May 2012
Mon 14th: 779 * 56%
fat: 23.58g
|
protein: 24.36g
|
carbs: 126.55g
- -
Thu 3rd: 140 * 10%
fat: 5.00g
|
protein: 7.00g
|
carbs: 20.00g
- -
Wed 2nd: 779 * 56%
fat: 27.35g
|
protein: 34.13g
|
carbs: 110.24g
- -
Tue 1st: 1931 * 138%
fat: 77.36g
|
protein: 80.95g
|
carbs: 241.95g
- -
April 2012
Mon 30th: 1669 * 119%
fat: 44.80g
|
protein: 62.98g
|
carbs: 232.20g
- -
Sun 29th: 1510 * 108%
fat: 79.00g
|
protein: 85.00g
|
carbs: 122.00g
- -
Sat 28th: 1305 * 93%
fat: 41.17g
|
protein: 55.07g
|
carbs: 186.13g
- -
Fri 27th: 1360 * 97%
fat: 41.17g
|
protein: 45.07g
|
carbs: 208.13g
- -
Thu 26th: 1693 121%
fat: 32.99g
|
protein: 153.32g
|
carbs: 156.55g
3229*  1536
Wed 25th: 1406 * 100%
fat: 49.81g
|
protein: 75.39g
|
carbs: 180.99g
3044*  1638
Fri 6th: 510 * 36%
fat: 12.00g
|
protein: 19.00g
|
carbs: 86.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.