Start Weight:(02 Mar 11) 207.0 lb
Current Weight:(15 Feb 14) 219.0 lb
Goal Weight:160.0 lb
following: aly92789's own diet
performance: losing 4.0 lb a week

FatSecret member since: 29 Apr 10

aly92789's Weight History

aly92789's Latest Member Challenges

  One-derland in 2014
status: Completed
ended: 07 Apr 14
view progress
  Lose 30 lbs for Valentine's Day 2011
status: Completed
ended: 07 Feb 11
view progress

aly92789's Buddies

buddies only
aly92789 has 1 buddy

aly92789's Cookbook

cals: 131kcal | fat: 9.83g | carbs: 9.06g | prot: 3.05g
Cheesecake Cups
Yummy cheesecake cups without the crust.
cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
view complete cookbook

Other Related Links


aly92789's journal

09 December 2010

The beginning of the week was rough. I managed to find that motivation I've been needing back and am going to end this week strong. I really hope to have ...
on diet aly92789's own diet  

aly92789's Recent Food & Exercise

aly92789's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Pregnant and Slightly overweight
A group for those who are pregnant and need to maintain their current weight through their pregnancy/ gain very little

Fat, Frumpy and Grumpy Housewives

aly92789's Recent Activity

aly92789's Own Activity

No recent activity.

aly92789's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Journal Entry and a Weigh In at 129.4 lb.
rory84 recorded a Weigh In at 242.4 lb.
exumfats recorded a Weigh In at 224.0 lb.
Andrewski123 recorded a Weigh In at 217.0 lb.
jwill77nc2 supported Draglist's Journal Entry.
roddc recorded a Weigh In at 251.2 lb.
Jocko500 recorded a Weigh In at 152.8 lb.
reaniebeanie recorded a Weigh In at 148.0 lb.