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Food database and calorie counter Source: Member

Great Value

Colby Monterey Jack Cheese

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 110
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 180mg 8%
Potassium 20mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Great Value, Colby & Monterey Jack Cheese, made with real milk. Real California Cheese
Information for this food was submitted to the FatSecret food database by member Coloirish on 12 Feb 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (72%)
 
Protein (24%)
Carbohydrates, 1g (4%) Fat, 9g (72%) Protein, 7g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
9g
Carbs
1g
Protein
7g
There are 110 calories in a 1 oz serving of Great Value Colby Monterey Jack Cheese.
Calorie breakdown: 72% fat, 4% carbs, 24% protein.

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