allieree

Start Weight:(01 Nov 14) 184.0 lb
Current Weight:(27 Dec 14) 188.5 lb
Goal Weight:150.0 lb
following: Atkins
performance: gaining 1.3 lb a week

FatSecret member since: 05 Mar 11

allieree's Weight History


allieree's Latest Member Challenges

126
  Just do it! Run or Walk 12lb Weight Loss Challenge
status: Completed
ended: 22 Feb 14
view progress
 
  
245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 


allieree's Buddies

LWBB
not sharing weight
 
gremlinoel
not sharing weight
allieree has 2 buddies


allieree's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

allieree's Latest Posts

Buddies Needed for Low Carb Weight Loss
where do i go for menu options, and just getting started, I bought the new Atkins book. Find it difficult getting around the site. It's probably just me, i tend to make everything more difficult , than it really is.
posted 27 Dec 2014, 12:08
Buddies Needed for Low Carb Weight Loss
I am going to look over the induction page again and see if i can start making some headway.
posted 16 Nov 2014, 14:19
Buddies Needed for Low Carb Weight Loss
I need a buddy to just get me started!! I purchased the new Atkins diet book, but still find it difficult to just get started.
posted 15 Nov 2014, 14:30
allieree has submitted 3 posts

Other Related Links

Members

Atkins


allieree's journal

27 December 2014

bad over the holidays as usual. Jan and a new year is beginning with me trying to be sensible.
on diet Atkins  gaining 1.3 lb a week

29 November 2014

Haven't figured out what to eat on Atkins
on diet Atkins  gaining 0.5 lb a week

allieree's Recent Food & Exercise

allieree's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

allieree's Recent Activity

allieree's Own Activity

allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
allieree replied to MsEvansInCA's post - Buddies Needed for Low Carb Weight Loss.
allieree submitted a diet Tip.
allieree recorded a Journal Entry and a Weigh In at 188.5 lb.

allieree's Buddies

No recent activity.

Atkins Recent Activity

unbridled commented on their Weigh In.
Galeyn recorded a Weigh In at 127.0 lb.
CatHerder supported fatpolice's Weigh In.
Rains120 recorded a Journal Entry and a Weigh In at 163.2 lb.
suelu6 recorded a Weigh In at 221.0 lb.
LauriSinger recorded a Journal Entry and a Weigh In at 199.0 lb.
allieree added estherowen's Chicken and Cabbage Soup recipe to their cook book.
cutetony updated their Exercise Diary.