allieree

Start Weight:(26 Feb 14) 172.0 lb
Current Weight:(18 Oct 14) 186.5 lb
Goal Weight:150.0 lb
following: low calorie diet
performance: losing 2.0 lb a week

FatSecret member since: 05 Mar 11

allieree's Weight History


allieree's Latest Member Challenges

28
  Sassy Success!!!
starts in: 11 days
duration: 8 weeks
day 1: Friday 31 Oct 14
 
  
126
  Just do it! Run or Walk 12lb Weight Loss Challenge
status: Completed
ended: 22 Feb 14
view progress
 


allieree's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 206kcal | fat: 0.46g | carbs: 41.70g | prot: 4.84g
Beer Bread II
Easy no-kneed, no-rise, beer bread.
cals: 113kcal | fat: 1.26g | carbs: 20.37g | prot: 5.90g
Three Bean & Corn-Pepper Salad
A quick & easy bean salad with minimal prep and no cooking time.
cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
view complete cookbook

Other Related Links

Members

low calorie diet


allieree's journal

04 October 2014

Back home, hopefully i can get on track with my weight loss
on diet low calorie diet  gaining 0.3 lb a week

06 September 2014

need to get all sweets out of house, and don't bring any more home!!!!
on diet low calorie diet  gaining 1.0 lb a week

allieree's Recent Food & Exercise

allieree's Recent Activity

allieree's Own Activity

allieree joined challenge Sassy Success!!!.
allieree recorded a Weigh In at 186.5 lb.
allieree recorded a Journal Entry and a Weigh In at 190.5 lb.
allieree recorded a Journal Entry and a Weigh In at 189.5 lb.

allieree's Buddies

No recent activity.

Other Member Diet Recent Activity

Sam Evo updated their Food Diary.
Anzhea recorded a Weigh In at 173.1 lb.
MariSandri recorded a Weigh In at 143.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.4 lb.
Pansori recorded a Weigh In at 184.6 lb.
deaby16 recorded a Journal Entry.
Kabza0206 recorded a Weigh In at 136.9 lb.
berneliah recorded a Weigh In at 205.0 lb.