abbazaba84
Joined February 2009
Posts
16
Following
4
Followers
3
Weight History

Start Weight
163.2 lb
Lost so far: 14.2 lb

Current Weight
149.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 4.0 lb
Hi, my name is Sarah. As for the diet I am on...i used to write everything i ate in a food diary; i track my calories, carbs, protein, fat, and exercise (beyond my daily activities). After a while it got tedious to write everything out....I just got this phone and having an app that gives me a digital diary has really helped me stick to tracking everything on a daily basis.

From January 2008 to May 2008 I lost about 30 pounds. I was sooooo close to my goal weight. Unfortunately, i suck at stress and i lost my motivation, stopped exercising, and reverted back to my old eating habits. Towards the end of the year i gained all of it back. So here I am again...i have the same goal, same time frame, just a different year. I really hope to reach my goal this time and stick with it. Hopefully this site can help me get to 135 by my 27th birthday!!!!

abbazaba84's Weight History


abbazaba84's Latest Member Challenges

52
  Eating less than 100 calories after 6pm
status: Completed
ended: 24 Jan 11
view progress
 
  
77
  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress
 


Following

CherApe
last weighin: losing 1.0 lb a week Down
 
lora yokoyama
last weighin: steady Steady
mnoble83
last weighin: steady Steady
 
Crista714
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abbazaba84's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
view complete cookbook

abbazaba84's Latest Posts

Looking for a answer -Ketosis
Where do you get the sticks?
posted 09 Mar 2010, 16:39
abbazaba84 has submitted 1 post

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