Joined February 2009
Weight History

Start Weight
163.2 lb
Lost so far: 14.2 lb

Current Weight
149.0 lb
Performance: losing 0.3 lb a week

Goal Weight
145.0 lb
Still to go: 4.0 lb
Hi, my name is Sarah. As for the diet I am on...i used to write everything i ate in a food diary; i track my calories, carbs, protein, fat, and exercise (beyond my daily activities). After a while it got tedious to write everything out....I just got this phone and having an app that gives me a digital diary has really helped me stick to tracking everything on a daily basis.

From January 2008 to May 2008 I lost about 30 pounds. I was sooooo close to my goal weight. Unfortunately, i suck at stress and i lost my motivation, stopped exercising, and reverted back to my old eating habits. Towards the end of the year i gained all of it back. So here I am again...i have the same goal, same time frame, just a different year. I really hope to reach my goal this time and stick with it. Hopefully this site can help me get to 135 by my 27th birthday!!!!

abbazaba84's Weight History

abbazaba84's Latest Member Challenges

  Eating less than 100 calories after 6pm
status: Completed
ended: 24 Jan 11
view progress
  Hydrate challenge!
status: Completed
ended: 03 Jan 11
view progress


last weighin: losing 1.0 lb a week Down
lora yokoyama
last weighin: steady Steady
last weighin: steady Steady
only visible to followers

abbazaba84's Cookbook

cals: 119kcal | fat: 2.38g | carbs: 17.77g | prot: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 110kcal | fat: 11.97g | carbs: 0.50g | prot: 0.81g
Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
view complete cookbook

abbazaba84's Latest Posts

Looking for a answer -Ketosis
Where do you get the sticks?
posted 09 Mar 2010, 16:39
abbazaba84 has submitted 1 post

Other Related Links


Sarah's Health Plan

abbazaba84's journal

04 November 2010

Wow I did bad yesterday! I need to remember my health plan when eating out. I am counting yesterday's dinner as my cheat meal for the week. I think the ...
on diet Sarah's Health Plan  

01 November 2010

Started my health plan today. I'm pretty excited about it. My roommate is doing it with me and having a weight loss buddy always makes dieting a whole ...
on diet Sarah's Health Plan  

abbazaba84's Recent Food & Exercise

abbazaba84's Groups

Mental Health Workers
Social Workers, Therapists, Counselors, Psychologists, Psychiatrists, or any other staff working in mental health.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Making Weightloss Fun
A fun group that brings people together.

abbazaba84's Recent Activity

abbazaba84's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

TomLong supported jengetfit123's Journal Entry.
rushabb3350 recorded a Weight Entry at 187.4 lb.
mars2kids recorded a Journal Entry.
8DeanII supported brookofmirkwood's Journal Entry.
lorikarikari updated their Exercise Diary.
valuwellness recorded a Weight Entry at 175.6 lb.
adefwebserver supported Daisygirl200's Journal Entry.
simplyirresistiable recorded a Weight Entry at 152.6 lb.