abbazaba84
Joined February 2009
|
Posts
16
Following
4
Followers
3
|
Weight History
Start Weight
163.2 lb
Lost so far:
14.2 lb
Current Weight
149.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
4.0 lb
|
|
Hi, my name is Sarah. As for the diet I am on...i used to write everything i ate in a food diary; i track my calories, carbs, protein, fat, and exercise (beyond my daily activities). After a while it got tedious to write everything out....I just got this phone and having an app that gives me a digital diary has really helped me stick to tracking everything on a daily basis.
From January 2008 to May 2008 I lost about 30 pounds. I was sooooo close to my goal weight. Unfortunately, i suck at stress and i lost my motivation, stopped exercising, and reverted back to my old eating habits. Towards the end of the year i gained all of it back. So here I am again...i have the same goal, same time frame, just a different year. I really hope to reach my goal this time and stick with it. Hopefully this site can help me get to 135 by my 27th birthday!!!!
|
abbazaba84's Weight History
abbazaba84's Latest Member Challenges
Following
|
Other Related Links
Members
|
abbazaba84's Groups
Mental Health Workers
Social Workers, Therapists, Counselors, Psychologists, Psychiatrists, or any other staff working in mental health.
Student Weight Loss
A group for college and university students who are attempting to lose weight.
|