ZenusWarriorPrincess

Joined June 2017

Posts

185

Following

203

Followers

168

Weight History

Start Weight

251.6 lb

Lost so far: 52.6 lb

Current Weight

199.0 lb
Performance: losing 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 24.0 lb

ZenusWarriorPrincess's Weight History

JUST LIFT! #2

log everything you eat

	Agnes Z
	last weighin: gaining 0.2 lb a week

	Yearofhealth2023
	last weighin: gaining 0.5 lb a week

view all

	1 serving Shamrock Farms Rockin' Protein Builder Vanilla
	1 serving Dannon Oikos Triple Zero - Strawberry
	1/2 small Red Delicious Apples
	Weight Training (moderate)
	Pole Dancing
	Walking (moderate) - 3/mph

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.