Date started: 03 Jan 20

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 251.6 lb
09 Jan 24	199.0 lb	Reasonably Well
30 Dec 23	201.0 lb	Reasonably Well
29 Dec 23	201.8 lb	Reasonably Well
28 Dec 23	202.8 lb	Reasonably Well
26 Dec 23	208.0 lb	Reasonably Well
24 Dec 23	201.0 lb	Reasonably Well
17 Dec 23	202.3 lb	Reasonably Well
13 Dec 23	203.9 lb	Reasonably Well
04 Dec 23	205.0 lb	Reasonably Well
29 Nov 23	207.0 lb	Reasonably Well
27 Nov 23	209.0 lb	Reasonably Well
25 Nov 23	212.3 lb	Reasonably Well
19 Nov 23	206.0 lb	Reasonably Well
15 Nov 23	207.6 lb	Reasonably Well
11 Oct 23	209.2 lb	Reasonably Well
08 Oct 23	209.6 lb	Reasonably Well
05 Oct 23	211.1 lb	Reasonably Well
01 Oct 23	212.0 lb	Reasonably Well
15 Sep 23	212.2 lb	Reasonably Well
14 Sep 23	213.0 lb	Reasonably Well
12 Sep 23	212.8 lb	Reasonably Well
10 Sep 23	214.0 lb	Reasonably Well
09 Sep 23	213.2 lb	Reasonably Well
07 Sep 23	213.8 lb	Reasonably Well
05 Sep 23	215.8 lb	Reasonably Well
04 Sep 23	214.0 lb	Reasonably Well
03 Sep 23	215.0 lb	Reasonably Well
01 Sep 23	216.0 lb	Reasonably Well
29 Aug 23	216.6 lb	Reasonably Well
20 Aug 23	217.0 lb	Reasonably Well
12 Aug 23	216.4 lb	Poorly
05 Aug 23	217.0 lb	Reasonably Well
02 Aug 23	216.2 lb	Reasonably Well
29 Jul 23	216.2 lb	Reasonably Well
22 Jul 23	221.8 lb	Reasonably Well
19 Jul 23	225.0 lb	Reasonably Well
18 Jul 23	223.6 lb	Reasonably Well
16 Jul 23	223.8 lb	Reasonably Well
14 Jul 23	222.2 lb	Reasonably Well
13 Jul 23	222.6 lb	Reasonably Well
10 Jul 23	225.6 lb	Reasonably Well
09 Jul 23	225.6 lb	Reasonably Well
08 Jul 23	226.8 lb	Reasonably Well
07 Jul 23	226.8 lb	Reasonably Well
05 Jul 23	227.4 lb	Reasonably Well
03 Jul 23	230.6 lb	Reasonably Well
29 Jun 23	231.8 lb	Reasonably Well
27 Jun 23	232.4 lb	Reasonably Well
25 Jun 23	232.4 lb	Reasonably Well
24 Jun 23	232.4 lb	Reasonably Well
23 Jun 23	231.8 lb	Reasonably Well
22 Jun 23	231.4 lb	Reasonably Well
21 Jun 23	232.2 lb	Reasonably Well
20 Jun 23	233.8 lb	Reasonably Well
18 Jun 23	235.0 lb	Reasonably Well
17 Jun 23	235.8 lb	Reasonably Well
16 Jun 23	236.2 lb	Reasonably Well
14 Jun 23	238.2 lb	Reasonably Well
13 Jun 23	240.8 lb	Reasonably Well
12 Jun 23	241.6 lb	Reasonably Well
10 Jun 23	242.8 lb	Reasonably Well
07 Jun 23	246.6 lb	Reasonably Well
17 Mar 23	230.0 lb	Reasonably Well
16 Mar 23	231.8 lb	Reasonably Well
01 Mar 23	234.0 lb	Reasonably Well
29 Aug 22	220.6 lb	Reasonably Well
28 Aug 22	221.2 lb	Reasonably Well
25 Aug 22	225.2 lb	Reasonably Well
24 Aug 22	226.8 lb	Reasonably Well
23 Aug 22	228.6 lb	Reasonably Well
14 Feb 20	238.6 lb	Reasonably Well
09 Feb 20	239.4 lb	Reasonably Well
26 Jan 20	243.6 lb	Reasonably Well
25 Jan 20	245.0 lb	Reasonably Well
17 Jan 20	246.4 lb	Reasonably Well
11 Jan 20	248.2 lb	Reasonably Well
10 Jan 20	247.0 lb	Reasonably Well
03 Jan 20	251.6 lb	Reasonably Well

Date started: 07 Jul 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.8 lb
Get your Blood-Sugar Act Together!!!:
24 Oct 17	221.8 lb	Reasonably Well
10 Jul 17	212.8 lb	100%
Get your Blood-Sugar Act Together!!!:
07 Jul 17	218.8 lb	Not Applicable