Vera2C

Start Weight:(22 Aug 12) 255.7 lb
Current Weight:(19 Nov 13) 270.9 lb
Goal Weight:198.4 lb
following: Vera2C's own diet
performance: losing 1.6 lb a week


I have 30kg to lose and plan on using a low carb diet and moderate exercise to achieve it. Lost a lot of weight last year and have regained it all back. So this time I want to lose it gradually.

Would love to have buddies with the same goal range.

FatSecret member since: 22 Aug 12

Vera2C's Weight History


Vera2C's Latest Member Challenges

67
  Say NO to Pop/soda for 1 month!!!!!
status: Completed
ended: 12 Aug 13
view progress
 
  
195
  Curvy Girl Fitness Group 20 pounds by May 2013
status: Completed
ended: 06 May 13
view progress
 


Vera2C's Buddies

Rubie-sue
last weighin: steady Steady
   
Vera2C has 1 buddy



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Vera2C's journal

19 November 2013

Started Cambridge diet on the 15th. Down 8.14lbs already
on diet Vera2C's own diet  

07 January 2013

I am starting again today.
on diet Vera2C's own diet  

Vera2C's Recent Food & Exercise

Vera2C's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Vera2C's Recent Activity

Vera2C's Own Activity

No recent activity.

Vera2C's Buddies

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Other Member Diet Recent Activity

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tjbradders updated their Food Diary.
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