This Challenge ended a year ago

About this Challenge:

Drink water, water and more water. Put down all that pop and soda.

Final Challenge Progress Results

le@h264 Total Progress: 14.00 %  (Down 30.9 lb)
stoneyirene Total Progress: 6.75 %  (Down 15.2 lb)
Snooglesnarf Total Progress: 5.02 %  (Down 10.0 lb)
Jessie1405 Total Progress: 4.64 %  (Down 11.5 lb)
nick vork Total Progress: 4.18 %  (Down 9.5 lb)
Nekivah Total Progress: 3.25 %  (Down 10.0 lb)
fairy Total Progress: 3.20 %  (Down 4.8 lb)
nubyfcr Total Progress: 3.09 %  (Down 4.0 lb)
MorseCode Total Progress: 3.07 %  (Down 6.6 lb)
Alltheangelsenvy Total Progress: 2.93 %  (Down 4.8 lb)
ChristineDaisyDay Total Progress: 2.70 %  (Down 5.0 lb)
Remckinl Total Progress: 2.63 %  (Down 5.0 lb)
Razorthrash Total Progress: 2.29 %  (Down 5.4 lb)
Easante1564 Total Progress: 1.99 %  (Down 3.0 lb)
kgk4569 Total Progress: 1.93 %  (Down 5.0 lb)
Blue-eyez Total Progress: 1.82 %  (Down 5.0 lb)
Vera2C Total Progress: 1.61 %  (Down 4.6 lb)
rsmith09 Total Progress: 1.59 %  (Down 6.1 lb)
patrisha_sweet Total Progress: 1.02 %  (Down 1.3 lb)
jlgurr Total Progress: 1.01 %  (Down 2.3 lb)
littlered41 Total Progress: 0.93 %  (Down 1.8 lb)
nononamenono Total Progress: 0.91 %  (Down 1.8 lb)
tahoora Total Progress: 0.85 %  (Down 1.1 lb)
the_redhead_wonder Total Progress: 0.82 %  (Down 2.0 lb)
opel sunshine Total Progress: 0.70 %  (Down 2.0 lb)
charliejr84 Total Progress: 0.47 %  (Down 1.0 lb)
LoadGod Total Progress: 0.58 %  (Up 1.0 lb)
acewild Total Progress: 3.33 %  (Up 6.0 lb)
CarolCarolCarol Total Progress: 3.70 %  (Up 4.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Exercise 30 minutes a day, 3 days a week.

Guidelines:
Make sure that you exercise for 30 minutes a day (any exercise that gets your heart pumping)
76% Successful

Latest Results Feedback

Failed: 21 Jul 13 by littlered41
"did fairly well with the pop I am only drinking maybe 2 a day which is ..."
Failed: 21 Jul 13 by kgk4569
"Too much work."


Latest Challenge Posts

coffee
I don't think I could go without at least one cup of coffee a day. And, since I drink my coffee straight, I don't have to worry about the extra unwanted calories from cream and sugar. Sodas are ...
by LoadGod on 17 Jul 13 03:08 PM
Say no to liquid calories!!
Hope to make this a lifestyle habit. Just the occasional drink perhaps once or twice a month at events
by Vera2C on 16 Jul 13 03:29 AM
NO SODA....ughhh
Did this in the Desert and lost a good amount of weight, but oh how I love Dr. Pepper. it'll be tough but worth it in the end.
by Ninerman on 15 Jul 13 12:39 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 13 August 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 12 Aug 13
duration: 4 Weeks
reporting: Once a Week
participants: 69
privacy: Public
administrators: Blue-eyez
created: 11 July 2013

All Mini-challenges:

Exercise 30 minutes a day, 3 days a week. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.06 %  (Down 148.3 lb)

Week 3:

All Participants 0.90 %  (Down 126.3 lb)

Week 2:

All Participants 0.67 %  (Down 93.1 lb)

Week 1:

All Participants 0.50 %  (Down 69.3 lb)

Latest Photos


No Photos have yet been created for this Challenge