Toumina
Joined March 2016
Posts
54
Following
58
Followers
63
Weight History

Start Weight
244.0 lb
Lost so far: 35.2 lb

Current Weight
208.8 lb
Performance: losing 7.7 lb a week

Goal Weight
145.0 lb
Still to go: 63.8 lb
Update - I do my best to follow back anyone who starts following me, but I don't always catch the notifications. If you're following me and I haven't reciprocated, send me a PM! I want to be there to support those who are supporting me!

I'm 40 and have realized that I'm not as healthy as I used to be and that I don't recover from illness or injury as quickly as I used to.

I've been okay with my weight for so long simply because it's never really prevented me from doing anything I wanted to do. I guess I've been lucky in that I've carried my weight well enough that I could still hike, swim, bike, canoe, dance, roller skate, etc. with my friends or kids whenever we wanted. And I never felt like I had to say no to any opportunity because of my weight.

But now winters are just brutal in terms of colds and illness. Each cold I get turns into a sinus infection/ear infection/bronchitis from hell. Each one leaves me knocked on my rear for a good week and costs me a month total in recovery. Really puts a damper on all those fun invitations I can't accept anymore because I'm too sick or weak to go.

So, I need to get healthy. And that starts with supporting my body and reducing the amount of work it has to do to just keep me alive.

Toumina's Weight History


Following

Online now Phil
last weighin: steady Steady
 
Online now abbadabba
last weighin: gaining 1.4 lb a week Up
jengetfit123
last weighin: losing 2.0 lb a week Down
 
LSG417
last weighin: losing 0.6 lb a week Down



Toumina's Latest Posts

HUNGER
Protein is the best thing I've found to stop hunger for me. I used to eat two packs of oatmeal, or one pack with a mashed banana and blueberries in it, and I'd still be hungry. But once I started adding a scoop of protein powder, or having some eggs in addition, it really helped me to feel full with less food.
posted 19 Apr 2018, 10:25
Anyone else looking for some buddies?
Hey Bonnybelle! The easiest way to send a request is this:

1. Click on the person's name you want to add.
2. When their profile comes up, look under their picture.
3. Click "+add to my buddies".

Just sent you a request. Smile
posted 29 Mar 2016, 22:24
Anyone else looking for some buddies?
Request accepted!

I hear you on the being hesitant to send requests. I'm always afraid I'm going to come across like that occasional, creepy friend request on Facebook from a complete stranger.
posted 29 Mar 2016, 14:17
Anyone else looking for some buddies?
Hi everyone! New to this site, but not to this merry-go-round of weight loss and regain. So this time I've accepted that maybe it really *is* better to have buddies to support you when you need it and call you out on your crap when you need that, too.

Problem is, I don't know anyone on here. So, if you need a buddy, let me know! Looking forward to making some new friends. Smile
posted 29 Mar 2016, 13:57
Toumina has submitted 4 posts

Other Related Links

Members


Toumina's journal

08 August 2018

Ladies, I know you're gonna feel me here. I'm Becky with the good hair. I'm the girl you see with that amazingly thick hair down to her waist that always ...
on diet Toumina's own diet  

30 July 2018

One of the things I've always admired about Jack is his superhuman ability to say "No", to anyone for any reason, and not feel the slightest bit guilty ...
on diet Toumina's own diet  

Toumina's Recent Food & Exercise


Toumina's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Toumina's Recent Activity

Toumina's Own Activity

Toumina recorded a Journal Entry.
Toumina supported DairyFarmersWife's Journal Entry.
Toumina supported adefwebserver's Journal Entry.
Toumina supported rannanmc's Journal Entry.

Following

Phil commented on Mjgh06's Journal Entry.
adefwebserver supported Ghada M.'s Journal Entry.
jengetfit123 supported Nadinchik's Journal Entry.

Other Member Diet Recent Activity

rosio19 commented on Mjgh06's Journal Entry.
Phil commented on Mjgh06's Journal Entry.
Kenna Morton recorded a Journal Entry.
Erquiaga supported Lmackr's Weight Entry.
EmaleeG supported CrashtestDawnie's Journal Entry.
m4rkjor is following baskington.
Diablo360x supported KayBuckaroo's Journal Entry.
Brettonp updated their Food Diary.