Theceus - Member

Theceus

Joined October 2013

Posts

Following

Followers

Weight History

Start Weight

255.0 lb

Lost so far: 17.0 lb

Current Weight

272.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

210.0 lb

Still to go: 62.0 lb

I'm just another human being trying to make it through life with what the good Lord hands me.

Theceus's Weight History

view Theceus's complete history

Theceus's Latest Member Challenges

Biggest Loser 2016

status:	Completed
ended:	09 Apr 16
view progress

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Following

	Tomness
	last weighin: gaining 0.7 lb a week

	courtneimorgan
	only visible to followers

Theceus's Cookbook

cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g

Cauliflower Rice

A no carb rice substitute.

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 34kcal | fat: 1.61g | carbs: 1.42g | prot: 3.20g

Turkey and Spinach Meatballs

Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g

Balsamic and Olive Oil Roasted Brussels Sprouts

A delicious and healthy way to prepare brussels sprouts.

view complete cookbook

Theceus's Recent Food & Exercise

	1/2 serving Old Folks Sausage Patty
	1 serving Pillsbury Grands! Buttermilk Biscuits
	1 serving Premier Nutrition Premier Protein Cafe Latte
	Dance (fast step, aerobic)
	Desk Work
	Sitting

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Theceus's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Theceus's Weight History

Theceus's Latest Member Challenges

Following

Theceus's Cookbook

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Theceus's Recent Food & Exercise

Theceus's Groups