Terrific Terry

Start Weight:(15 Jan 11) 185.0 lb
Current Weight:(26 Jun 13) 195.0 lb
Goal Weight:140.0 lb
following: Terrific Terry's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jan 11

Terrific Terry's Weight History


Terrific Terry's Buddies

KathyJP
last weighin: losing 1.2 lb a week Down
 
55 Chevy
on diet Atkins
last weighin: steady Steady
AshlynnGrace
on diet AFlorist
last weighin: losing 0.8 lb a week Down
   
Terrific Terry has 3 buddies


Terrific Terry's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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Members


Terrific Terry's journal

31 January 2011

With the new blood pressure meds I keep having water weight :(
on diet Terrific Terry's own diet  steady weight

23 January 2011

I have not lost any weight this week. They have changed my water pill because of the high blood pressure so I hope that helps. The meds I am on I swell ...
on diet Terrific Terry's own diet  steady weight

Terrific Terry's Recent Food & Exercise

Terrific Terry's Recent Activity

Terrific Terry's Own Activity

No recent activity.

Terrific Terry's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 202.0 lb.

Other Member Diet Recent Activity

Marko Bulatovic updated their Exercise Diary.
celadonfuschia recorded a Weigh In at 140.0 lb.
gingin40 supported ClassicRocker's Journal Entry.
snezica supported 58SARA's Weigh In.
Maryssk updated their Food Diary.
hopesmoke updated their Food Diary.
Irvsol updated their Food Diary.
tennguy added dboza's Cream Cheese Biscuit recipe to their cook book.