Terrific Terry

Start Weight:(15 Jan 11) 185.0 lb
Current Weight:(26 Jun 13) 195.0 lb
Goal Weight:140.0 lb
following: Terrific Terry's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jan 11

Terrific Terry's Weight History


Terrific Terry's Buddies

KathyJP
last weighin: losing 1.2 lb a week Down
 
55 Chevy
on diet Atkins
last weighin: losing 2.0 lb a week Down
AshlynnGrace
on diet AFlorist
last weighin: losing 0.8 lb a week Down
   
Terrific Terry has 3 buddies


Terrific Terry's Cookbook

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 456kcal | fat: 9.00g | carbs: 62.29g | prot: 34.93g
White Bean Turkey Chili
Easy one pot turkey chili recipe.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 323kcal | fat: 7.28g | carbs: 25.31g | prot: 36.33g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
view complete cookbook

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Terrific Terry's journal

31 January 2011

With the new blood pressure meds I keep having water weight :(
on diet Terrific Terry's own diet  steady weight

23 January 2011

I have not lost any weight this week. They have changed my water pill because of the high blood pressure so I hope that helps. The meds I am on I swell ...
on diet Terrific Terry's own diet  steady weight

Terrific Terry's Recent Food & Exercise

Terrific Terry's Recent Activity

Terrific Terry's Own Activity

No recent activity.

Terrific Terry's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 194.0 lb.

Other Member Diet Recent Activity

wholefoodnut commented on snezica's Journal Entry.
Hoffner commented on Tulipgirl6's Journal Entry.
Chris1971 recorded a Weigh In at 233.0 lb.
d2daybreak supported Mark23's Weigh In.
Brenda Naicker updated their Food Diary.
SoLosingIt recorded a Journal Entry and a Weigh In at 178.8 lb.
eponomar recorded a Weigh In at 131.5 lb.
Ramdu recorded a Weigh In at 218.8 lb.