| May 2011 |
| Fri 6th: |
150 *
|
5%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
2256*
|
 2106
|
| February 2011 |
| Wed 2nd: |
962 *
|
34%
|
fat: 36.88g |
| |
protein: 61.91g |
| |
carbs: 98.86g |
|
-
|
-
|
| Tue 1st: |
1659 *
|
59%
|
fat: 65.26g |
| |
protein: 90.63g |
| |
carbs: 161.49g |
|
2705
|
1046
|
| January 2011 |
| Mon 31st: |
1750 *
|
62%
|
fat: 93.11g |
| |
protein: 107.14g |
| |
carbs: 123.49g |
|
-
|
-
|
| Tue 25th: |
1664 *
|
59%
|
fat: 75.75g |
| |
protein: 71.31g |
| |
carbs: 178.82g |
|
-
|
-
|
| Mon 24th: |
991 *
|
35%
|
fat: 38.49g |
| |
protein: 35.73g |
| |
carbs: 126.78g |
|
2361*
|
1370
|
| Sun 23rd: |
1541 *
|
55%
|
fat: 47.73g |
| |
protein: 70.96g |
| |
carbs: 217.13g |
|
-
|
-
|
| Sat 22nd: |
1488 *
|
53%
|
fat: 64.78g |
| |
protein: 40.59g |
| |
carbs: 189.48g |
|
2220*
|
732
|
| Fri 21st: |
1685 *
|
60%
|
fat: 87.51g |
| |
protein: 103.21g |
| |
carbs: 120.61g |
|
2309*
|
624
|
| Thu 20th: |
1338 *
|
48%
|
fat: 61.27g |
| |
protein: 66.95g |
| |
carbs: 136.71g |
|
2419*
|
1081
|
| Wed 19th: |
1647 *
|
59%
|
fat: 73.05g |
| |
protein: 60.45g |
| |
carbs: 189.21g |
|
2397*
|
750
|
| Tue 18th: |
1517 *
|
54%
|
fat: 62.05g |
| |
protein: 70.61g |
| |
carbs: 171.33g |
|
2397*
|
880
|
| Mon 17th: |
1319 *
|
47%
|
fat: 57.60g |
| |
protein: 80.38g |
| |
carbs: 122.68g |
|
2485*
|
1166
|
| Sun 16th: |
1608 *
|
57%
|
fat: 43.35g |
| |
protein: 82.79g |
| |
carbs: 224.75g |
|
2044
|
436
|
| Sat 15th: |
1919 *
|
69%
|
fat: 81.33g |
| |
protein: 69.11g |
| |
carbs: 236.59g |
|
2088
|
169
|
