Tennessee59
Joined June 2013
Posts
32
Following
1
Followers
1
Weight History

Start Weight
158.0 lb
Lost so far: 0 lb

Current Weight
158.0 lb
Performance: Steady

Goal Weight
155.0 lb
Still to go: 3.0 lb

Tennessee59's Weight History


Following

soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
   


Tennessee59's Cookbook

cals: 238kcal | fat: 15.09g | carbs: 6.82g | prot: 18.63g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
view complete cookbook

Tennessee59's Latest Posts

* on My Diet Calendar
On My Diet Calendar, some of the "Food" entries and "Exercise" entries have a * by them. what does that mean?
posted 18 Jun 2013, 18:26
Tennessee59 has submitted 1 post

Other Related Links

Members

Low Carb High Protein (MD Diet)


Tennessee59's journal

18 June 2013

On My Diet Calendar, some of the "Food" entries and "Exercise" entries have a * by them. what does that mean?

Tennessee59's Recent Food & Exercise


Tennessee59's Recent Activity

Tennessee59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

don7555 recorded a Weight Entry at 240.3 lb.
bossies recorded a Weight Entry at 239.6 lb.
fitultra recorded a Weight Entry at 185.8 lb.
milyndacoble recorded a Weight Entry at 173.8 lb.
JoelPH recorded a Weight Entry at 191.0 lb.
grumpy_goat supported ummuhan.g's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
GMSusanna recorded a Weight Entry at 185.0 lb.