TashR

Start Weight:(07 Oct 10) 254.4 lb
Current Weight:(19 Feb 11) 219.4 lb
Goal Weight:115.0 lb
following: TashR's own diet
performance: losing 4.4 lb a week

1st goal: 50 lbs lost (204 lbs)
2nd goal: Get below 200 lbs (199 lbs)
3rd goal: 75 lbs lost (179 lbs)
4th goal: 100 lbs lost (154 lbs)
5th goal: 132 lbs (Normal BMI)
Stretch goal: 115 lbs (Middle of Normal BMI Range)

FatSecret member since: 08 Jan 11

TashR's Weight History


TashR's Latest Member Challenges

515
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 

TashR's Latest Photos



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TashR's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
view complete cookbook

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TashR's Recent Food & Exercise

TashR's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

TashR's Recent Activity

TashR's Own Activity

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TashR's Buddies

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Other Member Diet Recent Activity

Instantcrazy commented on jennalearyan's Weigh In.
garnetrising updated their Exercise Diary.
daywalker72 recorded a Weigh In at 225.8 lb.
huggiek recorded a Weigh In at 167.2 lb.
snezica replied to bri293's challenge post - What's your goal?.
calldredge recorded a Weigh In at 130.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lgroberts15 recorded a Weigh In at 167.0 lb.