TashR - Member

TashR

Joined January 2011

Posts

Following

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Weight History

Start Weight

254.4 lb

Lost so far: 35.0 lb

Current Weight

219.4 lb
Performance: losing 4.4 lb a week

Goal Weight

115.0 lb

Still to go: 104.4 lb

1st goal: 50 lbs lost (204 lbs)
2nd goal: Get below 200 lbs (199 lbs)
3rd goal: 75 lbs lost (179 lbs)
4th goal: 100 lbs lost (154 lbs)
5th goal: 132 lbs (Normal BMI)
Stretch goal: 115 lbs (Middle of Normal BMI Range)

TashR's Weight History

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TashR's Latest Member Challenges

513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
view progress

307

Biggest Loser - New Year Resolution 2011 Kickoff!

status:	Completed
ended:	04 Apr 11
view progress

view all TashR's challenges

TashR's Latest Photos

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Biggest Loser - New Year Resolution 2011 Kickoff!
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TashR's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

Spicy Beef, Broccoli and Snow Pea Stir Fry

A real stir fry recipe favorite that's sure to please.

cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g

Beef with Chili and Vegetables

One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Tuscan Shrimp with White Beans

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

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TashR's Recent Food & Exercise

	4 servings Homemade Banana & Oats Granola Bar
	1/2 serving Pure Orange Extract
	2 fl oz vodka
	Walking (slow) - 2/mph
	Housework
	Walking (moderate) - 3/mph

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TashR's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

view all TashR's groups